Nutrition Breakdown

Cafe Ethiopia Calories — Lowest to Highest

Browse calorie values for Cafe Ethiopia menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

227 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

55 / 55 items resolved USDA database: 30 Estimated: 25

Lowest Calorie Items at Cafe Ethiopia

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee drinks USDA 1 kcal
2 Ice Coffee drinks USDA 1 kcal
3 27. Tomato Salad appetizers USDA 18 kcal
4 Ice Tea drinks USDA 27 kcal
5 Italian Soda drinks USDA 28 kcal
6 31. Azifa appetizers USDA 35 kcal
7 33. Zucchini Tibsie vegetarian dishes USDA 35 kcal
8 Non-Alcoholic Beer St.Pauli draft beer USDA 37 kcal
9 Plain Yogurt side order USDA 40 kcal
10 Lemonade, Apple Juice, Orange Juice drinks USDA 43 kcal
11 Draft Beer Pitcher draft beer USDA 48 kcal
12 Hot Tea drinks USDA 51 kcal
13 Calistoga Sparkling Water drinks USDA 75 kcal
14 Cabernet Sauvignon By Glass beverages USDA 83 kcal
15 Ginger Beer drinks USDA 83 kcal
16 Merlot By Glass beverages USDA 83 kcal
17 Newcastle Brown Ale draft beer USDA 83 kcal
18 Chardonnay By Glass beverages USDA 84 kcal
19 Axumit Red Wine (Ethiopia) beverages USDA 85 kcal
20 Soft Drinks drinks USDA 87 kcal
21 24. Eggplant Tibsie vegetarian dishes USDA 90 kcal
22 Extra Injera side order USDA 93 kcal
23 Tejj-Ethiopian Honey Wine By Glass beverages USDA 93 kcal
24 Ethiopian Beer beverages USDA 100 kcal
25 29. Mixed Green Salad appetizers USDA 120 kcal
26 30. Avocado Mixed Greens Salad appetizers USDA 120 kcal
27 Vegetarian Dishes side order USDA 167 kcal
28 Sam Adams, Sierra Nevada Pale Ale, Full Sail Amber Ale draft beer USDA 200 kcal
29 Home Made Cheese side order USDA 287 kcal
30 House Wine (Red Wine) beverages USDA 333 kcal
Nutrition sync is temporarily paused Missing official items: 25

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

10. Chicken & Mushroom

meat dishes 430 kcal

26. Chicken Boneless

meat dishes 430 kcal

1. Tsebhi Derho - Doro Wat

meat dishes 390 kcal

11. Tibsie Shrimp

meat dishes 390 kcal

12. Tibsie Assa - Assa Tibs

meat dishes 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Ethiopia Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Ethiopia items have calorie data?

Cafe Ethiopia currently has calorie values for 55 of 55 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Ethiopia?

The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Ethiopia calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 25 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Cafe Ethiopia full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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