Nutrition Breakdown

Cafe Encore Calories — Lowest to Highest

Browse calorie values for Cafe Encore menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

303 kcal

Lowest Item

10 kcal

Highest Item

470 kcal

70 / 70 items resolved USDA database: 8 Estimated: 62

Lowest Calorie Items at Cafe Encore

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Speciality Teas hot beverages Estimated 10 kcal
2 Steamer hot beverages Estimated 10 kcal
3 Torani Steamer hot beverages Estimated 10 kcal
4 House Coffee hot beverages Estimated 40 kcal
5 1. Coffee-to-go-box (96oz) beverages USDA 58 kcal
6 3. Blended Iced Green Tea our famous frappes Estimated 135 kcal
7 Iced Tea cold beverages Estimated 135 kcal
8 1. Blended Coffee Iced Drinks our famous frappes Estimated 150 kcal
9 Iced Coffee cold beverages Estimated 150 kcal
10 Classic Vanilla Latte hot beverages Estimated 170 kcal
11 Latte hot beverages Estimated 170 kcal
12 Oregon Chai Latte hot beverages Estimated 170 kcal
13 1. Encore Spring Salad W/garbanzo Beans salad menu Estimated 180 kcal
14 3. Citrus Spring Salad salad menu Estimated 180 kcal
15 Italian Soda cold beverages Estimated 180 kcal
16 2. Bottled Drinks & Fruit Juices beverages Estimated 200 kcal
17 4. Supreme Chicken Caesar Salad salad menu USDA 200 kcal
18 1. Cookie Platter sweets Estimated 205 kcal
19 Iced Latte cold beverages Estimated 215 kcal
20 2. Tea Sandwich Platter (perfect for Light Snack or Lunch) box lunches, salads & more Estimated 217 kcal
21 Soup of The Day daily specials Estimated 220 kcal
22 Creamy Caramel Latte hot beverages Estimated 245 kcal
23 Iced Mocha cold beverages Estimated 260 kcal
24 Iced White Mocha cold beverages Estimated 260 kcal
25 Oregon Iced Chai cold beverages Estimated 260 kcal
26 Oregon Iced Chai Mocha cold beverages Estimated 260 kcal
27 Speciality Bagel breakfast menu USDA 268 kcal
28 1. Bagel or Croissant Sandwich breakfast menu USDA 284 kcal
29 3. Bagel or Toast (plain) breakfast menu USDA 287 kcal
30 5. Low Carb Breakfast Options breakfast menu USDA 288 kcal
Nutrition sync is temporarily paused Missing official items: 62

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1. The Traditional Sandwich Box Lunch

box lunches, salads & more 470 kcal

2. Cafe Encore House Club Sandwich

speciality sandwiches $6.45 470 kcal

2. Veggie Bagel / Croissant Sandwich

breakfast menu 470 kcal

4. Roast Beef Sandwich w/ Horseradish Mayo

speciality sandwiches $6.45 470 kcal

5. Original Garden Veggie Sandwich

speciality sandwiches $6.45 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Encore Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Encore items have calorie data?
Cafe Encore currently has calorie values for 70 of 70 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Encore?
The lightest item currently tracked is Speciality Teas at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Encore calorie values official or estimated?
This page uses a hybrid model: 8 items use USDA database estimates, while 62 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Encore full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.