Nutrition Breakdown
Cafe El Molino Restaurant Calories — Lowest to Highest
Browse calorie values for Cafe El Molino Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
181 kcal
Lowest Item
38 kcal
Highest Item
531 kcal
Lowest Calorie Items at Cafe El Molino Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Camarones En Salsa | bar menu | USDA | 38 kcal |
| 2 | Camarone Empanados | bar menu | USDA | 41 kcal |
| 3 | Chicharrones De Pollo | bar menu | USDA | 55 kcal |
| 4 | Cocktel De Camarones | bar menu | USDA | 83 kcal |
| 5 | Carne Frita | bar menu | USDA | 107 kcal |
| 6 | Pechuga Al Grill | bar menu | USDA | 108 kcal |
| 7 | Carne Asada | bar menu | USDA | 129 kcal |
| 8 | Chicken Burger | bar menu | USDA | 150 kcal |
| 9 | Arroz Habichvelas | orden | USDA | 182 kcal |
| 10 | Tostones | orden | USDA | 220 kcal |
| 11 | Tostones Rellenos Con Camarone | bar menu | USDA | 228 kcal |
| 12 | Lomo De Cerdo | bar menu | USDA | 232 kcal |
| 13 | Chicken Quesadilla | bar menu | USDA | 239 kcal |
| 14 | Cheese Burger | bar menu | USDA | 269 kcal |
| 15 | Chicken Wings | bar menu | USDA | 283 kcal |
| 16 | Papas Fritas o Asada | orden | USDA | 531 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Papas Fritas o Asada
Chicken Wings
Cheese Burger
Chicken Quesadilla
Lomo De Cerdo
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cafe El Molino Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cafe El Molino Restaurant items have calorie data?
What is the lowest-calorie item at Cafe El Molino Restaurant?
Are Cafe El Molino Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.