Nutrition Breakdown

Cafe Eilat Calories — Lowest to Highest

Browse calorie values for Cafe Eilat menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

215 kcal

Lowest Item

33 kcal

Highest Item

884 kcal

51 / 51 items resolved USDA database: 50 Estimated: 1

Lowest Calorie Items at Cafe Eilat

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Rustica Bianca specialty pizza $21.50 USDA 33 kcal
2 Calzone pizza USDA 51 kcal
3 Grape Leaves wraps or pita $6.95 USDA 62 kcal
4 Ortaggio specialty pizza $21.50 USDA 62 kcal
5 Fish Kabobs fish USDA 68 kcal
6 Toppings pizza USDA 75 kcal
7 Baked Ziti pasta USDA 84 kcal
8 Soup side USDA 84 kcal
9 White Baked Ziti pasta USDA 84 kcal
10 Joey's White specialty pizza $21.50 USDA 90 kcal
11 Melanzane panini sandwiches $8.50 USDA 90 kcal
12 Pummarola pasta USDA 92 kcal
13 Tuna wraps or pita $6.95 USDA 94 kcal
14 Tuna salads USDA 94 kcal
15 Arrabbiata pasta USDA 104 kcal
16 Grilled Veggie wraps or pita $6.95 USDA 108 kcal
17 Grilled Veggie salads USDA 108 kcal
18 Eggplant Parmigiana pasta USDA 110 kcal
19 Alla Somani specialty pizza $21.50 USDA 139 kcal
20 Aloha specialty pizza $21.50 USDA 139 kcal
21 Greek specialty pizza $21.50 USDA 139 kcal
22 Hummous wraps or pita $6.95 USDA 143 kcal
23 Greek salads USDA 149 kcal
24 Giardino pasta USDA 158 kcal
25 Rice Jambalaya mexican USDA 161 kcal
26 Greek salads USDA 168 kcal
27 Fries side USDA 179 kcal
28 Inferno specialty pizza $21.50 USDA 200 kcal
29 Burrito mexican USDA 212 kcal
30 Green And White specialty pizza $21.50 USDA 217 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Olive Oil And Garlic

pasta 884 kcal

Cajun

side 571 kcal

Falafel

wraps or pita $6.95 514 kcal

Falafel Plate

salads 514 kcal

House

salads 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Eilat Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Eilat items have calorie data?
Cafe Eilat currently has calorie values for 51 of 51 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Eilat?
The lightest item currently tracked is Rustica Bianca at approximately 33 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Eilat calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Eilat full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.