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Nutrition Breakdown

Cafe Eight Calories — Lowest to Highest

Browse calorie values for Cafe Eight menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

339 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

136 / 136 items resolved USDA database: 10 Estimated: 126

Lowest Calorie Items at Cafe Eight

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Espresso Doppio, Double Illy Espresso hot beverages USDA 1 kcal
2 Anchor Steam, Sam Adams, Heineken Widmer Wheat, Becks beers Estimated 10 kcal
3 Crystal Geyser Spring Water cold beverages Estimated 10 kcal
4 San Pellegrino Mineral Water cold beverages Estimated 10 kcal
5 Steamed Clams a la carte Estimated 10 kcal
6 Steamed Mussels a la carte Estimated 10 kcal
7 Cappuccino Viennese, Cappuccino hot beverages USDA 17 kcal
8 Cappuccino, Illy espresso hot beverages USDA 17 kcal
9 Cappuccino Freddo, Iced Illy Cappuccino cold beverages USDA 27 kcal
10 Espresso, Illy espresso hot beverages USDA 44 kcal
11 Cafe Latte, Illy Espresso hot beverages USDA 50 kcal
12 Cafe Mocha, Illy Espresso hot beverages USDA 50 kcal
13 Frappe al Cafe, Illy Espresso, Sugar and Ice cold beverages USDA 50 kcal
14 Maccihiato Caldo, Illy Espresso hot beverages USDA 51 kcal
15 Hot or Iced Tea cold beverages Estimated 135 kcal
16 Bay Shrimp Salad sandwiches Estimated 180 kcal
17 Caesar Salad salads Estimated 180 kcal
18 Caesar Salad with Shrimp salads Estimated 180 kcal
19 Clam Chowder Bread Bowl with Salad specials Estimated 180 kcal
20 Crab Salad sandwiches Estimated 180 kcal
21 Dinner Salad salads Estimated 180 kcal
22 Dinner Salad with Bay Shrimp salads Estimated 180 kcal
23 Dinner Salad with Crabmeat salads Estimated 180 kcal
24 Fettuccine Con Vongole with Salad pasta Estimated 180 kcal
25 Garlic Baked Prawns Served with Salad fish and shellfish Estimated 180 kcal
26 Spaghetti Prawns served with salad, (4 prawns) pasta Estimated 180 kcal
27 Salmon Steak Served with French Fries a la carte Estimated 215 kcal
28 Prawns Louie with a Cup of Soup fish and shellfish Estimated 220 kcal
29 Calamari Steak Sandwich with Tartar Sauce sandwiches Estimated 240 kcal
30 Cranberry Juice cold beverages Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 126

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Pizza

wood fired pizzas 710 kcal

Combination Pizza (Pepperoni, Sausage,Veg.)

wood fired pizzas 710 kcal

Vegetarian Pizza

wood fired pizzas 710 kcal

Pepperoni, Sausage, Hamburger

wood fired pizzas 620 kcal

Peanut Butter and Jelly Sandwich

kids menu (12 and under) 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Eight Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Eight items have calorie data?
Cafe Eight currently has calorie values for 136 of 136 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Eight?
The lightest item currently tracked is Espresso Doppio, Double Illy Espresso at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Eight calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 126 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Eight full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.