Nutrition Breakdown

Cafe Eccell Calories — Lowest to Highest

Browse calorie values for Cafe Eccell menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

270 kcal

Lowest Item

11 kcal

Highest Item

542 kcal

62 / 62 items resolved USDA database: 30 Estimated: 32

Lowest Calorie Items at Cafe Eccell

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water drinks Estimated 11 kcal
2 Sports Bottled Water drinks Estimated 24 kcal
3 Chargrilled Portabella Mushroom Sandwich savory sandwiches USDA 32 kcal
4 Create Your Own White Pizza mesquite fired pizzas USDA 48 kcal
5 Famous 101 Church Spicy Chicken Salad Sandwich savory sandwiches USDA 63 kcal
6 12 oz. USDA Prime Ribeye pasta, chicken and more USDA 82 kcal
7 6 oz. Tenderloin Filet pasta, chicken and more USDA 82 kcal
8 6 oz. Tenderloin Filet Steak steaks USDA 82 kcal
9 Create Your Own Classic Pizza mesquite fired pizzas USDA 90 kcal
10 Greek Burger savory sandwiches USDA 159 kcal
11 Village Penne pasta, chicken and more USDA 173 kcal
12 Rosemary Grilled Chicken Breast Sandwich savory sandwiches USDA 179 kcal
13 2 Liter Soda drinks Estimated 180 kcal
14 Bread Pudding of the Week award-winning desserts USDA 180 kcal
15 Caesar Salad salads Estimated 180 kcal
16 City Hall Chopped Salad salads Estimated 180 kcal
17 Greek Salad salads Estimated 180 kcal
18 House Salad salads Estimated 180 kcal
19 Poached Pear Vinaigrette Salad salads Estimated 180 kcal
20 Shrimp BLT Sandwich savory sandwiches USDA 183 kcal
21 Grilled Portabellini Mushrooms to begin Estimated 195 kcal
22 Napa Plate to begin Estimated 195 kcal
23 BBQ Chicken Pizza mesquite fired pizzas USDA 219 kcal
24 Sweet Corn Chowder Soup to begin Estimated 220 kcal
25 Tortilla Soup to begin Estimated 220 kcal
26 Rustic Italian Sausage Pizza mesquite fired pizzas USDA 224 kcal
27 Tortilla Crusted Snapper pasta, chicken and more USDA 233 kcal
28 Red Bull drinks Estimated 234 kcal
29 Key Lime Pie award-winning desserts USDA 248 kcal
30 Quattro Formaggio Pizza mesquite fired pizzas USDA 256 kcal
Nutrition sync is temporarily paused Missing official items: 32

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Blackened Fresh Fish Sandwich

savory sandwiches 542 kcal

Chocolate Strawberry Tart

award-winning desserts 524 kcal

Seafood Enchiladas

pasta, chicken and more 500 kcal

Roasted Garlic Rosemary Chicken Pasta

pasta, chicken and more 495 kcal

BBQ Grilled Chicken

pasta, chicken and more 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Eccell Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Eccell items have calorie data?
Cafe Eccell currently has calorie values for 62 of 62 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Eccell?
The lightest item currently tracked is Bottled Water at approximately 11 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Eccell calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 32 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Eccell full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.