Nutrition Breakdown
Cafe East Calories — Lowest to Highest
Browse calorie values for Cafe East menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
367 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at Cafe East
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fried or Steamed Dumping (6) | appetizers | Estimated | 10 kcal |
| 2 | Pepper Steak | combination platter | Estimated | 10 kcal |
| 3 | Pepper Steak | beef | Estimated | 10 kcal |
| 4 | Tofu Steak | cuisine of japanese | Estimated | 10 kcal |
| 5 | Coke, Diet Coke, Sprite, Gingerale, Root Beer, Iced Tea | desserts and soda | Estimated | 135 kcal |
| 6 | Pu Pu Platter (2) | appetizers | Estimated | 170 kcal |
| 7 | Bean Curd Vegetable Soup (2) | soup | Estimated | 220 kcal |
| 8 | Egg Drop Soup | soup | Estimated | 220 kcal |
| 9 | Hot & Sour Soup | soup | Estimated | 220 kcal |
| 10 | House Special Seafood Soup (2) | soup | Estimated | 220 kcal |
| 11 | Seafood Hot & Sour Soup (2) | soup | Estimated | 220 kcal |
| 12 | Wonton Soup | soup | Estimated | 220 kcal |
| 13 | Sliced Beef in Hunan Style | beef | Estimated | 260 kcal |
| 14 | Sliced Beef w. Bean Curd | beef | Estimated | 260 kcal |
| 15 | Sliced Beef w. Black Bean Sauce | beef | Estimated | 260 kcal |
| 16 | Sliced Beef w. Broccoli | beef | Estimated | 260 kcal |
| 17 | Sliced Beef w. Eggplant | beef | Estimated | 260 kcal |
| 18 | Sliced Beef w. Mixed Vegetable | beef | Estimated | 260 kcal |
| 19 | Sliced Beef w. Mushroom | beef | Estimated | 260 kcal |
| 20 | Sliced Beef w. Oyster Sauce | beef | Estimated | 260 kcal |
| 21 | Sliced Beef w. Scallion | beef | Estimated | 260 kcal |
| 22 | Sliced Beef w. Sha Cha Sauce | beef | Estimated | 260 kcal |
| 23 | Sliced Roast Pork in Hunan Sauce | pork | Estimated | 260 kcal |
| 24 | Sliced Roast Pork w. Broccoli | pork | Estimated | 260 kcal |
| 25 | Sliced Roast Pork w. Mixed Veg. | pork | Estimated | 260 kcal |
| 26 | Sliced Roast Pork w. Snow Peas | pork | Estimated | 260 kcal |
| 27 | Sliced Roast Pork w. Yu-Choy Veg. | pork | Estimated | 260 kcal |
| 28 | Fried Ice Cream | desserts and soda | Estimated | 290 kcal |
| 29 | Ice Cream | desserts and soda | Estimated | 290 kcal |
| 30 | Mochi Ice Cream | desserts and soda | Estimated | 290 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Beef or Shrimp or Chicken with Broccoli
Chicken
Chicken
Chicken
Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cafe East Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cafe East items have calorie data?
What is the lowest-calorie item at Cafe East?
Are Cafe East calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.