Nutrition Breakdown
Cafe Du Nord Calories — Lowest to Highest
Browse calorie values for Cafe Du Nord menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
214 kcal
Lowest Item
74 kcal
Highest Item
430 kcal
Lowest Calorie Items at Cafe Du Nord
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Crispy Calamari | tasty plates | USDA | 74 kcal |
| 2 | Savory Pot Roast | entrees | USDA | 82 kcal |
| 3 | Soup Du Jour | soup and salads | USDA | 86 kcal |
| 4 | Porcini Ravioli | entrees | USDA | 127 kcal |
| 5 | Little Gourmet Corn Dogs | tasty plates | USDA | 133 kcal |
| 6 | Fire-Grilled Ahi Sandwich | sandwiches and burgers | USDA | 136 kcal |
| 7 | Savory Steak Sandwich | sandwiches and burgers | USDA | 140 kcal |
| 8 | Classic BLT | sandwiches and burgers | USDA | 150 kcal |
| 9 | Baby Spinach Salad | soup and salads | USDA | 155 kcal |
| 10 | Classic Chicken Caesar Salad | soup and salads | USDA | 155 kcal |
| 11 | Savory Steak Salad | soup and salads | USDA | 162 kcal |
| 12 | Veggie Tofu Burger | sandwiches and burgers | USDA | 175 kcal |
| 13 | Classic Caesar Salad | soup and salads | USDA | 207 kcal |
| 14 | Spicy Hummus | tasty plates | USDA | 218 kcal |
| 15 | Spicy Sausage Pizza | personal pizzas | USDA | 226 kcal |
| 16 | Chicken Parmesan Sandwich | sandwiches and burgers | USDA | 230 kcal |
| 17 | Pulled Pork Sandwich | sandwiches and burgers | USDA | 231 kcal |
| 18 | Du Nords Newly Famous Gourmet Burger | sandwiches and burgers | USDA | 243 kcal |
| 19 | Bbq Chicken Pizza | personal pizzas | USDA | 244 kcal |
| 20 | Crispy Jumbo Panko Prawns | tasty plates | USDA | 247 kcal |
| 21 | Small Baby Spinach Salad Or Classic Caesar Salad | soup and salads | USDA | 250 kcal |
| 22 | Tiramisu | dessert | USDA | 262 kcal |
| 23 | Cheese Quesadilla | tasty plates | Estimated | 390 kcal |
| 24 | Pesto Pizza | personal pizzas | USDA | 400 kcal |
| 25 | Kennebec Fries | tasty plates | Estimated | 420 kcal |
| 26 | Grilled Chicken Quesadilla | tasty plates | Estimated | 430 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Grilled Chicken Quesadilla
Kennebec Fries
Pesto Pizza
Cheese Quesadilla
Tiramisu
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cafe Du Nord Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cafe Du Nord items have calorie data?
What is the lowest-calorie item at Cafe Du Nord?
Are Cafe Du Nord calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.