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Nutrition Breakdown

Cafe Du Jour Calories — Lowest to Highest

Browse calorie values for Cafe Du Jour menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

184 kcal

Lowest Item

3 kcal

Highest Item

400 kcal

21 / 21 items resolved USDA database: 21 Estimated: 0

Lowest Calorie Items at Cafe Du Jour

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Drinks drinks USDA 3 kcal
2 Apricot-Dijon Glazed Roasted Pork Flatbread Sandwich sandwiches USDA 18 kcal
3 Olive Oil & Sea Soft Roasted Salmon small plates USDA 21 kcal
4 Pan Seared Porkchop small plates USDA 76 kcal
5 Soup Du Jour soups & salads USDA 86 kcal
6 The House Salad soups & salads USDA 122 kcal
7 Build Your Sandwich build your sandwich USDA 139 kcal
8 Roasted Tomato small plates USDA 143 kcal
9 Toppings sandwiches USDA 160 kcal
10 Crepes Filled With Shrimp small plates USDA 173 kcal
11 Baked Brie small plates USDA 178 kcal
12 Smoked Chicken-Cranberry-Apple Sausage & Brie sandwiches USDA 180 kcal
13 Hardwood-Smoked Bacon, Avocado & Cheddar sandwiches USDA 201 kcal
14 Wild Mushroom Consumme soups & salads USDA 222 kcal
15 Roasted Eggplant Sandwich sandwiches USDA 229 kcal
16 Dessert dessert USDA 249 kcal
17 Salad Of Mixed Greens soups & salads USDA 263 kcal
18 Roasted Turkey, Apple & Smoked Gouda Flatbread sandwiches USDA 291 kcal
19 Spinach & Asiago Dip small plates USDA 329 kcal
20 Roasted Red soups & salads USDA 379 kcal
21 Sun-Dried Tomato & Fresh Mozzarella sandwiches USDA 400 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sun-Dried Tomato & Fresh Mozzarella

sandwiches 400 kcal

Roasted Red

soups & salads 379 kcal

Spinach & Asiago Dip

small plates 329 kcal

Roasted Turkey, Apple & Smoked Gouda Flatbread

sandwiches 291 kcal

Salad Of Mixed Greens

soups & salads 263 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Du Jour Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Du Jour items have calorie data?
Cafe Du Jour currently has calorie values for 21 of 21 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Du Jour?
The lightest item currently tracked is Drinks at approximately 3 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Du Jour calorie values official or estimated?
This page uses a hybrid model: 21 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Du Jour full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.