Nutrition Breakdown

Cafe Diem Calories — Lowest to Highest

Browse calorie values for Cafe Diem menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

358 kcal

Lowest Item

120 kcal

Highest Item

620 kcal

71 / 71 items resolved USDA database: 11 Estimated: 60

Lowest Calorie Items at Cafe Diem

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Omelettes - Omelette Diem sunday brunch USDA 120 kcal
2 Hanover Benedict sunday brunch USDA 127 kcal
3 Hangtown Eggs sunday brunch USDA 128 kcal
4 Omelettes sunday brunch USDA 139 kcal
5 Pulled Pork BBQ Platter pasta & larger plates Estimated 170 kcal
6 Mixed House Salad salads Estimated 180 kcal
7 Bowl Of Soup & Salad salads Estimated 200 kcal
8 Sausage Gravy & Biscuits sunday brunch USDA 201 kcal
9 Meatball Sub specials - sub USDA 207 kcal
10 Philly Or Chicken Cheese Steak subs Estimated 220 kcal
11 Traditional Eggs Benedict sunday brunch USDA 222 kcal
12 Bagel And Cream Cheese sunday brunch USDA 264 kcal
13 Tarragon Chicken Salad BLT toast Estimated 305 kcal
14 Egg Sandwich sunday brunch USDA 309 kcal
15 Bagel And Cream Cheese W/Tomato & Basil sunday brunch Estimated 320 kcal
16 Sheppard St Breakfast sunday brunch USDA 324 kcal
17 2 Pieces Of Pickled Seafood specials - fish & chips Estimated 390 kcal
18 Bacon, Lettuce & Tomato toast Estimated 390 kcal
19 Beef Tenderloin & Blue Cheese Crumbles salads Estimated 390 kcal
20 Beef Tenderloin Blue Cheese appetizers Estimated 390 kcal
21 Blackened Tuna Bites appetizers Estimated 390 kcal
22 Breaded Butterfly Coconut Shrimp specials - appetizers Estimated 390 kcal
23 Caesar salads Estimated 390 kcal
24 Cajun Chili W/Shrimp specials - soups Estimated 390 kcal
25 Clam Chowder specials - soups Estimated 390 kcal
26 Club Turkey, Ham, Bacon, Swiss & Cheddar salads Estimated 390 kcal
27 Country Club toast Estimated 390 kcal
28 Egg Mess sunday brunch Estimated 390 kcal
29 Extras sandwiches Estimated 390 kcal
30 Fried Oysters pasta & larger plates Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 60

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheeseburger

sandwiches 620 kcal

Chicken & Black Beans

nachos 430 kcal

Chicken Or Beef & Black Beans

quesadillas 430 kcal

Chicken Tenders With Honey Mustard

appetizers 430 kcal

Grilled Chicken

salads 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Diem Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Diem items have calorie data?
Cafe Diem currently has calorie values for 71 of 71 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Diem?
The lightest item currently tracked is Omelettes - Omelette Diem at approximately 120 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Diem calorie values official or estimated?
This page uses a hybrid model: 11 items use USDA database estimates, while 60 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Diem full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.