Nutrition Breakdown
Cafe Delano Calories — Lowest to Highest
Browse calorie values for Cafe Delano menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
342 kcal
Lowest Item
116 kcal
Highest Item
620 kcal
Lowest Calorie Items at Cafe Delano
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pan Seared Fish | entrees | USDA | 116 kcal |
| 2 | Chicken Marsala | entrees | USDA | 124 kcal |
| 3 | Pasta Carbonara | entrees | USDA | 160 kcal |
| 4 | House Salad | salads | Estimated | 180 kcal |
| 5 | Steak Sandwich | between bread | Estimated | 240 kcal |
| 6 | Chicken Fried Chicken | entrees | USDA | 268 kcal |
| 7 | Baja Style Fish Taco | taco bar | Estimated | 280 kcal |
| 8 | Carne Asada Taco | taco bar | Estimated | 280 kcal |
| 9 | Carnitas Taco | taco bar | Estimated | 280 kcal |
| 10 | Shrimp Taco | taco bar | Estimated | 280 kcal |
| 11 | Sweet Corn Chicken Salad | salads | Estimated | 305 kcal |
| 12 | Chicken Taco | taco bar | Estimated | 355 kcal |
| 13 | BBQ Pork Flatbread | flatbreads | Estimated | 390 kcal |
| 14 | Cheese Ravioli | starters | Estimated | 390 kcal |
| 15 | Coconut Crispy Shrimp | starters | Estimated | 390 kcal |
| 16 | Delano Bread | starters | Estimated | 390 kcal |
| 17 | Delano Turf | entrees | Estimated | 390 kcal |
| 18 | Empanadas | starters | Estimated | 390 kcal |
| 19 | Margherita Flatbread | flatbreads | Estimated | 390 kcal |
| 20 | Meatballs | starters | Estimated | 390 kcal |
| 21 | Shrimp Po Boy | between bread | Estimated | 390 kcal |
| 22 | The Delano Flatbread | flatbreads | Estimated | 390 kcal |
| 23 | Carne Asada Fries | starters | Estimated | 420 kcal |
| 24 | S.O.T.A. Fries | starters | Estimated | 420 kcal |
| 25 | Garlic Almond Chicken Flatbread | flatbreads | Estimated | 430 kcal |
| 26 | California Chicken Sandwich | between bread | Estimated | 450 kcal |
| 27 | Pulled Pork Sandwich | between bread | Estimated | 470 kcal |
| 28 | Delano Burger | between bread | Estimated | 620 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Delano Burger
Pulled Pork Sandwich
California Chicken Sandwich
Garlic Almond Chicken Flatbread
Carne Asada Fries
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cafe Delano Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cafe Delano items have calorie data?
What is the lowest-calorie item at Cafe Delano?
Are Cafe Delano calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.