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Nutrition Breakdown

Cafe de Nora Calories — Lowest to Highest

Browse calorie values for Cafe de Nora menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

322 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

68 / 68 items resolved USDA database: 10 Estimated: 58

Lowest Calorie Items at Cafe de Nora

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mineral Water beverages Estimated 10 kcal
2 Sparkling Water beverages Estimated 10 kcal
3 Tea beverages Estimated 10 kcal
4 Grilled Lamb Chops entrees USDA 51 kcal
5 Chia Pudding With Coconut Milk desserts USDA 107 kcal
6 Chicken entrees USDA 113 kcal
7 Greek Yogurt And Fresh Fruit belgian waffles Estimated 140 kcal
8 Chocolate Brownie desserts USDA 143 kcal
9 Avocado Salsa Chicken entrees USDA 155 kcal
10 Fresh Fruit Salad belgian waffles Estimated 160 kcal
11 Latte beverages Estimated 170 kcal
12 Kale Salad salads Estimated 180 kcal
13 Nora Salad salads Estimated 180 kcal
14 Pear Salad salads Estimated 180 kcal
15 Shrimp Salad salads Estimated 180 kcal
16 Soda beverages Estimated 180 kcal
17 Soup Of The Day appetizers Estimated 220 kcal
18 Sliced Chili Rubbed Steak entrees USDA 221 kcal
19 Waffles & Ice Cream desserts USDA 227 kcal
20 Fresh Squeeze Orange Juice beverages Estimated 260 kcal
21 "Surf And Turf" entrees USDA 309 kcal
22 Spiced Pear & Almond Turnovers desserts USDA 316 kcal
23 2 Eggs Any Style breakfast Estimated 390 kcal
24 2 Eggs Any Style breakfast Estimated 390 kcal
25 Americano beverages Estimated 390 kcal
26 Cappuccino beverages Estimated 390 kcal
27 Cheddar Cheese sandwiches Estimated 390 kcal
28 Chilli Garlic Glazed Salmon entrees Estimated 390 kcal
29 Chocolate Chip pancakes Estimated 390 kcal
30 Cinnamon Apple pancakes Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 58

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hamburger

salads 620 kcal

Seared Salmon

entrees 467 kcal

Chicken Couscous

sandwiches 430 kcal

Chicken Scaloppini

pasta 430 kcal

Grilled Chicken

salads 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe de Nora Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe de Nora items have calorie data?
Cafe de Nora currently has calorie values for 68 of 68 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe de Nora?
The lightest item currently tracked is Mineral Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe de Nora calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 58 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe de Nora full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.