Nutrition Breakdown
Cafe de La Esquina Calories — Lowest to Highest
Browse calorie values for Cafe de La Esquina menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
149 kcal
Lowest Item
1 kcal
Highest Item
444 kcal
Lowest Calorie Items at Cafe de La Esquina
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cold Brew On Tap | coffee | USDA | 1 kcal |
| 2 | Tortilla Soup | share plates & soups | USDA | 2 kcal |
| 3 | Espresso | coffee | USDA | 9 kcal |
| 4 | Camarones Blt | tacos | USDA | 17 kcal |
| 5 | Guacamole De La Esquina | share plates & soups | USDA | 17 kcal |
| 6 | Aguachile Rojo | share plates & soups | USDA | 20 kcal |
| 7 | Watermelon | agua frescas | USDA | 31 kcal |
| 8 | Pescado A Las Brasas | tacos | USDA | 38 kcal |
| 9 | ½ Pollo | plates & mains | USDA | 38 kcal |
| 10 | Latte | coffee | USDA | 43 kcal |
| 11 | Jarritos | soda & water | USDA | 46 kcal |
| 12 | Mexican Coca Cola | soda & water | USDA | 46 kcal |
| 13 | String Beans | sides | USDA | 50 kcal |
| 14 | Barbacoa | tacos | USDA | 54 kcal |
| 15 | Assorted Teas | coffee | USDA | 55 kcal |
| 16 | Hibiscus | agua frescas | USDA | 85 kcal |
| 17 | Homeade Horchata | agua frescas | USDA | 88 kcal |
| 18 | Cauliflower Mashed Potato | sides | USDA | 114 kcal |
| 19 | Mexican Slaw | sides | USDA | 123 kcal |
| 20 | Carnitas | tacos | USDA | 135 kcal |
| 21 | Rib Eye Con Queso | tacos | USDA | 143 kcal |
| 22 | Rice Black Beans | sides | USDA | 160 kcal |
| 23 | Enchiladas De Mole | plates & mains | USDA | 163 kcal |
| 24 | Box Water | soda & water | USDA | 164 kcal |
| 25 | Taco Platter | tacos | USDA | 170 kcal |
| 26 | Americano | coffee | USDA | 176 kcal |
| 27 | Ensalada De La Casa | share plates & soups | USDA | 180 kcal |
| 28 | Chilaquiles De La Esquina | plates & mains | USDA | 195 kcal |
| 29 | Coperaco | coffee | USDA | 223 kcal |
| 30 | Chile Relleno | plates & mains | USDA | 230 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cappuccino
Avocado
Hamburgesa
Elote Callejero
Sparking Water
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cafe de La Esquina Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cafe de La Esquina items have calorie data?
What is the lowest-calorie item at Cafe de La Esquina?
Are Cafe de La Esquina calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.