Nutrition Breakdown

Cafe Dahab Calories — Lowest to Highest

Browse calorie values for Cafe Dahab menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

324 kcal

Lowest Item

10 kcal

Highest Item

488 kcal

109 / 109 items resolved USDA database: 10 Estimated: 99

Lowest Calorie Items at Cafe Dahab

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water cold drinks Estimated 10 kcal
2 Herbal Tea hot drinks Estimated 10 kcal
3 Mint Tea hot drinks Estimated 10 kcal
4 Tea hot drinks Estimated 10 kcal
5 Coffee hot drinks Estimated 40 kcal
6 Turkish Coffee hot drinks Estimated 40 kcal
7 Babagannouj appetizers USDA 90 kcal
8 Foul appetizers USDA 115 kcal
9 Iced Tea cold drinks Estimated 135 kcal
10 Gibna Bel Tamatim appetizers USDA 139 kcal
11 Lebnah appetizers USDA 144 kcal
12 Café Latte hot drinks Estimated 170 kcal
13 Hummus appetizers USDA 179 kcal
14 Cabbage Salad salads Estimated 180 kcal
15 Caesar Salad salads Estimated 180 kcal
16 Fattoush Salad salads Estimated 180 kcal
17 Greek Salad salads Estimated 180 kcal
18 Salad sides Estimated 180 kcal
19 Soda cold drinks Estimated 180 kcal
20 Yogurt Salad appetizers Estimated 180 kcal
21 French Fries appetizers USDA 187 kcal
22 Falafel appetizers USDA 200 kcal
23 Kobehbah appetizers USDA 207 kcal
24 Bed Bel Bastirma appetizers USDA 214 kcal
25 Lentil Soup soups Estimated 220 kcal
26 Orzo Soup soups Estimated 220 kcal
27 Tomato Soup soups Estimated 220 kcal
28 Grape Leaves appetizers USDA 228 kcal
29 Iced Cappuccino cold drinks Estimated 260 kcal
30 Iced Mocha cold drinks Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 99

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Ultimate Dahab Appetizer Feast

appetizers 488 kcal

Chicken Kabob

sandwiches 430 kcal

Chicken Kabob

entrees 430 kcal

Chicken Panini

sandwiches 430 kcal

Chicken Shawerma

sandwiches 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Dahab Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Dahab items have calorie data?
Cafe Dahab currently has calorie values for 109 of 109 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Dahab?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Dahab calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 99 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Dahab full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.