Nutrition Breakdown

Cafe Da Lat Calories — Lowest to Highest

Browse calorie values for Cafe Da Lat menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

331 kcal

Lowest Item

1 kcal

Highest Item

470 kcal

166 / 166 items resolved USDA database: 18 Estimated: 148

Lowest Calorie Items at Cafe Da Lat

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Brew Ice Tea beverage USDA 1 kcal
2 Hot Tea beverage USDA 1 kcal
3 Beef Pepper Steak meat and shrimp rice dishes Estimated 10 kcal
4 Bottle Water beverage Estimated 10 kcal
5 Cube Steak meat and shrimp rice dishes Estimated 10 kcal
6 Grill Fish Fillet W/ Steam Veg. chef special Estimated 10 kcal
7 Fresh Limeade beverage USDA 17 kcal
8 Seafood Sour Soup chef special USDA 39 kcal
9 Soft Drink beverage USDA 41 kcal
10 Soymilk beverage USDA 42 kcal
11 Fresh Orange Juice beverage USDA 45 kcal
12 Pennyworth Drink beverage USDA 101 kcal
13 Vietnamese Fruit Shake beverage USDA 109 kcal
14 Crispy Catfish And Rice Paper chef special USDA 112 kcal
15 Caramel Flan dessert USDA 115 kcal
16 Shrimp Sour Soup chef special USDA 172 kcal
17 Grill Meat Fried Rice chef special USDA 174 kcal
18 Lotus Stem Salad appetizer Estimated 180 kcal
19 Lotus Stem Salad vegetable and tofu appetizer Estimated 180 kcal
20 Tofu Salad vegetable and tofu appetizer Estimated 180 kcal
21 Coconut Vanilla Ice Cream dessert USDA 207 kcal
22 Steam Veg. & Tofu W/ Rice vegetable and tofu Estimated 217 kcal
23 Crab W/ Asparagus Soup cup of soup Estimated 220 kcal
24 Fish Sour Soup chef special Estimated 220 kcal
25 Meatball Soup cup of soup Estimated 220 kcal
26 Seafood Soup cup of soup Estimated 220 kcal
27 Vegetable Soup vegetable and tofu soup Estimated 220 kcal
28 Vegetable Sour Soup vegetable and tofu soup Estimated 220 kcal
29 Wonton Soup cup of soup Estimated 220 kcal
30 Vietnamese Crepe chef special USDA 224 kcal
Nutrition sync is temporarily paused Missing official items: 148

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Vegetarian Sandwich

vegetable and tofu appetizer 470 kcal

Vietnamese Sandwich

appetizer 470 kcal

Bean Thread W/ Chicken

noodle soup 430 kcal

Chicken

fried rice 430 kcal

Chicken Curry

meat and shrimp rice dishes 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Da Lat Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Da Lat items have calorie data?
Cafe Da Lat currently has calorie values for 166 of 166 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Da Lat?
The lightest item currently tracked is Brew Ice Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Da Lat calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 148 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Da Lat full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.