Nutrition Breakdown
Cafe Creole Calories — Lowest to Highest
Browse calorie values for Cafe Creole menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
308 kcal
Lowest Item
10 kcal
Highest Item
450 kcal
Lowest Calorie Items at Cafe Creole
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottle Water | beverages | Estimated | 10 kcal |
| 2 | Fried Catfish Steak | specials | Estimated | 10 kcal |
| 3 | Cajun Cabbage | our signature sides | USDA | 15 kcal |
| 4 | Greens | our signature sides | USDA | 48 kcal |
| 5 | Yams | our signature sides | USDA | 90 kcal |
| 6 | Mac and Cheese | our signature sides | USDA | 110 kcal |
| 7 | BBQ Chicken Dirty Fries | specials | USDA | 112 kcal |
| 8 | Banana Pudding | desserts | USDA | 160 kcal |
| 9 | Cajun Tater Tots | our signature sides | USDA | 186 kcal |
| 10 | Cajun Fries | our signature sides | USDA | 234 kcal |
| 11 | Veggie Plate Combo | veggie plate combos | USDA | 272 kcal |
| 12 | Peach Cobbler | desserts | USDA | 282 kcal |
| 13 | Red Beans and Rice | specialties | Estimated | 320 kcal |
| 14 | Creole Mix Combo Meal | louisiana favorites | Estimated | 332 kcal |
| 15 | Fried Catfish Combo Meal | louisiana favorites | Estimated | 332 kcal |
| 16 | Fried Oyster Combo Meal | louisiana favorites | Estimated | 332 kcal |
| 17 | Fried Shrimp Combo Meal | louisiana favorites | Estimated | 332 kcal |
| 18 | Grilled Cajun Leg & Thigh Quarter | specials | Estimated | 332 kcal |
| 19 | Grilled Catfish Combo Meal | louisiana favorites | Estimated | 332 kcal |
| 20 | Grilled Shrimp Combo Meal | louisiana favorites | Estimated | 332 kcal |
| 21 | Hot Link Combo Meal | louisiana favorites | Estimated | 332 kcal |
| 22 | Chicken Combo Meal | louisiana favorites | Estimated | 366 kcal |
| 23 | Baked Wings | specialties | Estimated | 390 kcal |
| 24 | Creole Mix | louisiana favorites | Estimated | 390 kcal |
| 25 | File' Gumbo | specialties | Estimated | 390 kcal |
| 26 | Fountain Drink | beverages | Estimated | 390 kcal |
| 27 | Fried Catfish | louisiana favorites | Estimated | 390 kcal |
| 28 | Fried Oyster | louisiana favorites | Estimated | 390 kcal |
| 29 | Fried Red Snapper | specials | Estimated | 390 kcal |
| 30 | Fried Shrimp | louisiana favorites | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Fried Swai Nuggets
Chicken
Chicken and Waffle
Chopped Chicken and Gravy Fries
Beef, Gravy and Cheese Fries
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cafe Creole Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cafe Creole items have calorie data?
What is the lowest-calorie item at Cafe Creole?
Are Cafe Creole calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.