Nutrition Breakdown
Cafe Cordiale Calories — Lowest to Highest
Browse calorie values for Cafe Cordiale menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
308 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Cafe Cordiale
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Flat Iron Steak | choice of one | Estimated | 10 kcal |
| 2 | Flat Iron Steak | side orders | Estimated | 10 kcal |
| 3 | Flat Iron Steak & Eggs | eggs | Estimated | 10 kcal |
| 4 | Flat Iron Steak* | light fare | Estimated | 10 kcal |
| 5 | Fried Calamari Steak Strips | appetizers | Estimated | 10 kcal |
| 6 | New York Steak | entrees | Estimated | 10 kcal |
| 7 | Steamed Vegetables | choice of one | Estimated | 10 kcal |
| 8 | Soup & Salad | lunch | USDA | 21 kcal |
| 9 | Sparkling Wine Mumms Napa Cuvee | sparkling | USDA | 21 kcal |
| 10 | White Zinfandel Copperidge | white | USDA | 37 kcal |
| 11 | Vegetarian | sandwiches | USDA | 54 kcal |
| 12 | Riesling Firestone | white | USDA | 80 kcal |
| 13 | Sauvignon Blanc Ferrari -Carano Fume Blanc | white | USDA | 82 kcal |
| 14 | Cabernet Sauvignon Barnwood | red | USDA | 83 kcal |
| 15 | Cabernet Sauvignon Canyon Road | red | USDA | 83 kcal |
| 16 | Cabernet Sauvignon Clos Du Val | red | USDA | 83 kcal |
| 17 | Cabernet Sauvignon Copperidge | red | USDA | 83 kcal |
| 18 | Merlot Leese-Fitch | red | USDA | 83 kcal |
| 19 | Pinot Grigio Anterra | white | USDA | 83 kcal |
| 20 | Chardonnay Canyon Road | white | USDA | 84 kcal |
| 21 | Chardonnay Copperidge | white | USDA | 84 kcal |
| 22 | Chardonnay Rodney Strong | white | USDA | 84 kcal |
| 23 | Bay Shrimp Salad | lunch | USDA | 122 kcal |
| 24 | Assorted Fresh Fruit | side orders | Estimated | 140 kcal |
| 25 | Fresh Fruit | choice of one | Estimated | 140 kcal |
| 26 | Fresh Fruit | choice of one | Estimated | 140 kcal |
| 27 | Cordiale Club | sandwiches | USDA | 146 kcal |
| 28 | Cordiale Club | sandwiches | USDA | 146 kcal |
| 29 | Cordiale Club | sandwiches | USDA | 146 kcal |
| 30 | Turkey Burger | sandwiches | USDA | 147 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Beef Burger
Turkey Burger
Turkey Burger Patty
Turkey Burger Patty & Eggs
Angel hair Pasta Marinara*
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cafe Cordiale Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cafe Cordiale items have calorie data?
What is the lowest-calorie item at Cafe Cordiale?
Are Cafe Cordiale calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.