Nutrition Breakdown

Cafe Concert Calories — Lowest to Highest

Browse calorie values for Cafe Concert menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

376 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

114 / 114 items resolved USDA database: 0 Estimated: 114

Lowest Calorie Items at Cafe Concert

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Philly Cheese Steak from the grill Estimated 10 kcal
2 Vitamin Water beverages Estimated 10 kcal
3 Coffee / Tea beverages Estimated 25 kcal
4 Iced Teas beverages Estimated 135 kcal
5 Fruit Salad desserts Estimated 160 kcal
6 Chef Salad from the grill Estimated 180 kcal
7 Egg Salad sandwich bar Estimated 180 kcal
8 Tuna Salad sandwich bar Estimated 180 kcal
9 Iced Cappuccino beverages Estimated 260 kcal
10 Pomegranate Juice beverages Estimated 260 kcal
11 Spiced Ham sandwich bar Estimated 260 kcal
12 Tropicana Orange Juice beverages Estimated 260 kcal
13 Grilled Chicken Caesar Salad from the grill Estimated 305 kcal
14 Grilled Chicken Pita Salad from the grill Estimated 305 kcal
15 Rice Balls from the grill Estimated 320 kcal
16 Rice Pudding desserts Estimated 320 kcal
17 Beef Barley soups Estimated 390 kcal
18 Boar's Head Ham sandwich bar Estimated 390 kcal
19 Bologna sandwich bar Estimated 390 kcal
20 Breaded Eggplant sandwich bar Estimated 390 kcal
21 Cappuccino beverages Estimated 390 kcal
22 Cheddar Cheese sandwich bar Estimated 390 kcal
23 Cheese extras Estimated 390 kcal
24 Cherry Peppers extras Estimated 390 kcal
25 Coke beverages Estimated 390 kcal
26 Combination W/ Additional Meat extras Estimated 390 kcal
27 Corned Beef sandwich bar Estimated 390 kcal
28 Corned Beef / Roast Beef & Ch. hot heroes Estimated 390 kcal
29 Cracked Pepper sandwich bar Estimated 390 kcal
30 Cuba Hero signature hero sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 114

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Cheeseburger

from the grill 620 kcal

Cheeseburger

from the grill 620 kcal

Hamburger

from the grill 620 kcal

Turkey Burger

from the grill 620 kcal

Chicken W/ Pasta

soups 495 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Concert Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Concert items have calorie data?
Cafe Concert currently has calorie values for 114 of 114 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Concert?
The lightest item currently tracked is Philly Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Concert calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 114 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Concert full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.