Nutrition Breakdown
Cafe Columbia Calories — Lowest to Highest
Browse calorie values for Cafe Columbia menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
320 kcal
Lowest Item
18 kcal
Highest Item
514 kcal
Lowest Calorie Items at Cafe Columbia
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Te | ... | USDA | 18 kcal |
| 2 | Sodas | ... | USDA | 59 kcal |
| 3 | Cafe | ... | USDA | 64 kcal |
| 4 | Batidos | ... | USDA | 75 kcal |
| 5 | Avena | ... | USDA | 83 kcal |
| 6 | Yogurt | ... | USDA | 94 kcal |
| 7 | Jugos | ... | USDA | 100 kcal |
| 8 | Pan De Jamon Y Queso | ... | USDA | 282 kcal |
| 9 | Almojabanas | ... | USDA | 298 kcal |
| 10 | Pan Concha | ... | USDA | 367 kcal |
| 11 | Achira | ... | Estimated | 390 kcal |
| 12 | Arepas De Choclo | ... | Estimated | 390 kcal |
| 13 | Arepas De Queso | ... | Estimated | 390 kcal |
| 14 | Carimanolas | ... | Estimated | 390 kcal |
| 15 | Chicharron | ... | Estimated | 390 kcal |
| 16 | Chorizo | ... | Estimated | 390 kcal |
| 17 | Embuel Tos | ... | Estimated | 390 kcal |
| 18 | Empanadas | ... | Estimated | 390 kcal |
| 19 | Empanadas Argentinas | ... | Estimated | 390 kcal |
| 20 | Huevos Al Gusto | ... | Estimated | 390 kcal |
| 21 | Mojicon | ... | Estimated | 390 kcal |
| 22 | Palitos De Queso | ... | Estimated | 390 kcal |
| 23 | Pan De Coco | ... | USDA | 390 kcal |
| 24 | Pan De Mija | ... | Estimated | 390 kcal |
| 25 | Pan De Pina | ... | USDA | 390 kcal |
| 26 | Pan De Queso | ... | Estimated | 390 kcal |
| 27 | Pan De Uva | ... | Estimated | 390 kcal |
| 28 | Pan De Yuca | ... | Estimated | 390 kcal |
| 29 | Tamales | ... | Estimated | 390 kcal |
| 30 | Croissant | ... | USDA | 406 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chocolate
Tostadas
Croissant
Achira
Arepas De Choclo
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cafe Columbia Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cafe Columbia items have calorie data?
What is the lowest-calorie item at Cafe Columbia?
Are Cafe Columbia calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.