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Nutrition Breakdown

Cafe Chicago Calories — Lowest to Highest

Browse calorie values for Cafe Chicago menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

314 kcal

Lowest Item

25 kcal

Highest Item

470 kcal

26 / 26 items resolved USDA database: 10 Estimated: 16

Lowest Calorie Items at Cafe Chicago

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Soda signature drinks USDA 25 kcal
2 V8 Splach Berry Blast signature drinks USDA 29 kcal
3 Water signature drinks USDA 42 kcal
4 Ken's Sweet Tea signature drinks USDA 55 kcal
5 Man Man's Mix signature drinks USDA 136 kcal
6 Topicana Cranberry signature drinks USDA 159 kcal
7 House Salad salad Estimated 180 kcal
8 Mrs. Green's Salad salad Estimated 180 kcal
9 Bagel Sandwich breakfast USDA 251 kcal
10 Bagel and Cream Cheese breakfast USDA 264 kcal
11 Kayla's Kool-Aid signature drinks USDA 375 kcal
12 Lynn's Lemonade signature drinks USDA 376 kcal
13 Chicago Style Italian Beef cafe sandwiches Estimated 390 kcal
14 Fully Loaded Nachos nachos Estimated 390 kcal
15 Mr. Green's Grilled Cheese cafe sandwiches Estimated 390 kcal
16 Tuna Melt on a Croissant cafe sandwiches Estimated 390 kcal
17 Caramel Cupcake colette's cupcakes Estimated 420 kcal
18 German Chocolate Cupcake colette's cupcakes Estimated 420 kcal
19 Red Velvet Cupcake colette's cupcakes Estimated 420 kcal
20 Jerk Chicken Sandwich signature sandwiches Estimated 450 kcal
21 Ken's Krazy Corned Beef Sandwich signature sandwiches Estimated 470 kcal
22 Pastrami Mami Sandwich signature sandwiches Estimated 470 kcal
23 Robynne's Revenge Sandwich signature sandwiches Estimated 470 kcal
24 The Lingo Sandwich signature sandwiches Estimated 470 kcal
25 Tre's Turkey Sandwich signature sandwiches Estimated 470 kcal
26 Veggie Sandwich cafe sandwiches Estimated 470 kcal
Nutrition sync is temporarily paused Missing official items: 16

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Ken's Krazy Corned Beef Sandwich

signature sandwiches 470 kcal

Pastrami Mami Sandwich

signature sandwiches 470 kcal

Robynne's Revenge Sandwich

signature sandwiches 470 kcal

The Lingo Sandwich

signature sandwiches 470 kcal

Tre's Turkey Sandwich

signature sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Chicago Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Chicago items have calorie data?
Cafe Chicago currently has calorie values for 26 of 26 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Chicago?
The lightest item currently tracked is Soda at approximately 25 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Chicago calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 16 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Chicago full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.