Nutrition Breakdown
Cafe Charlotte Calories — Lowest to Highest
Browse calorie values for Cafe Charlotte menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
289 kcal
Lowest Item
9 kcal
Highest Item
470 kcal
Lowest Calorie Items at Cafe Charlotte
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Espresso | coffee | USDA | 9 kcal |
| 2 | Palomilla Steak | meat | Estimated | 10 kcal |
| 3 | Rib-Eye Steak | meat | Estimated | 10 kcal |
| 4 | Rib-Eye Steak Al Marsala | meat | Estimated | 10 kcal |
| 5 | Rib-Eye Steak Alla Cacciatora | meat | Estimated | 10 kcal |
| 6 | Skirt Steak | sandwiches | Estimated | 10 kcal |
| 7 | Skirt Steak | meat | Estimated | 10 kcal |
| 8 | Steak And Peppers | sandwiches | Estimated | 10 kcal |
| 9 | Macchiato | coffee | USDA | 23 kcal |
| 10 | Crush | sodas in a bottle $1.75 | USDA | 32 kcal |
| 11 | Sprit | sodas in a bottle $1.75 | USDA | 37 kcal |
| 12 | Sprit Zero | sodas in a can $1.50 | USDA | 37 kcal |
| 13 | Cafe Con Leche | coffee | USDA | 40 kcal |
| 14 | Sprite | sodas in a can $1.50 | USDA | 40 kcal |
| 15 | Coke | sodas in a bottle $1.75 | USDA | 42 kcal |
| 16 | Orange And Carrot | juices in a bottle | USDA | 43 kcal |
| 17 | Materva (Cuba) | imported soda | USDA | 45 kcal |
| 18 | Coca Cola | sodas in a can $1.50 | USDA | 46 kcal |
| 19 | Fresh Squeeze Orange Juice | juices in a bottle | USDA | 47 kcal |
| 20 | Apple | juices in a bottle | USDA | 52 kcal |
| 21 | Pellegrino Large | bottle of water | USDA | 55 kcal |
| 22 | Mango And Carrot | juices in a bottle | USDA | 60 kcal |
| 23 | Natural Water | bottle of water | USDA | 62 kcal |
| 24 | House Salad | sides $3.50 | USDA | 85 kcal |
| 25 | Inka Cola (Peru`) | imported soda | USDA | 89 kcal |
| 26 | Beans | sides $3.50 | USDA | 97 kcal |
| 27 | Vanilla Flan | desserts | USDA | 110 kcal |
| 28 | Mashed Potatoes | sides $3.50 | USDA | 121 kcal |
| 29 | Plantains | sides $3.50 | USDA | 121 kcal |
| 30 | Sausage Peppers | sandwiches | USDA | 143 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Milanesa Sandwich
Frescolita (Venezuela)
Cappuccino
Chicken
Chicken And Mushrooms
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cafe Charlotte Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cafe Charlotte items have calorie data?
What is the lowest-calorie item at Cafe Charlotte?
Are Cafe Charlotte calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.