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Nutrition Breakdown

Cafe Caspian Calories — Lowest to Highest

Browse calorie values for Cafe Caspian menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

267 kcal

Lowest Item

1 kcal

Highest Item

800 kcal

40 / 40 items resolved USDA database: 18 Estimated: 22

Lowest Calorie Items at Cafe Caspian

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Iced Tea, Coffee, Or Persian Hot Tea drinks USDA 1 kcal
2 Soft Drinks drinks USDA 2 kcal
3 Perrier Water drinks Estimated 10 kcal
4 Karafs V Kangar Farangi house stews USDA 20 kcal
5 Juices & Lemonade drinks USDA 46 kcal
6 Ghormeh Sabzi house stews USDA 75 kcal
7 Fesenjan house stews USDA 106 kcal
8 Esfenaj-O Alu house stews USDA 107 kcal
9 Shirin Polow rice toppings USDA 110 kcal
10 Loobya house stews USDA 115 kcal
11 Javaher Polow rice toppings USDA 118 kcal
12 Gheymeh house stews USDA 136 kcal
13 Sauteed Tilapia seafood kabob USDA 142 kcal
14 Addas Polow rice toppings USDA 150 kcal
15 Caspian Salad appetizers Estimated 180 kcal
16 Olivieh Salad appetizers Estimated 180 kcal
17 Shirazi Salad appetizers Estimated 180 kcal
18 Albalu Polow rice toppings USDA 187 kcal
19 Khoresh B’doon Ghousht house stews USDA 251 kcal
20 Doogh drinks USDA 375 kcal
21 Pitcher Of Doogh drinks USDA 375 kcal
22 Barg entrees Estimated 390 kcal
23 Borani Esfenaj appetizers Estimated 390 kcal
24 Chenjeh entrees Estimated 390 kcal
25 Dolmeh appetizers Estimated 390 kcal
26 Hummus appetizers Estimated 390 kcal
27 Joojeh Kabob entrees Estimated 390 kcal
28 Kashk E Bademjan appetizers Estimated 390 kcal
29 Khoresh-E Bademjan house stews Estimated 390 kcal
30 Koobideh entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 22

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Your Choice Of Filet Of Salmon Or Shrimp

seafood kabob 800 kcal

Barg

entrees 390 kcal

Borani Esfenaj

appetizers 390 kcal

Chenjeh

entrees 390 kcal

Dolmeh

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Caspian Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Caspian items have calorie data?
Cafe Caspian currently has calorie values for 40 of 40 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Caspian?
The lightest item currently tracked is Iced Tea, Coffee, Or Persian Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Caspian calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 22 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Caspian full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.