Nutrition Breakdown
Cafe Casera Calories — Lowest to Highest
Browse calorie values for Cafe Casera menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
314 kcal
Lowest Item
34 kcal
Highest Item
640 kcal
Lowest Calorie Items at Cafe Casera
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 2 Homemade Tortillas | sides | USDA | 34 kcal |
| 2 | 12 oz. Homemade Refried Beans | sides | USDA | 90 kcal |
| 3 | 12 oz. Spanish Rice | sides | USDA | 115 kcal |
| 4 | 12 oz. Green Chile Mashed Potatoes | sides | USDA | 121 kcal |
| 5 | Chips and Salsa | sides | USDA | 143 kcal |
| 6 | Sopaipilla Style | cafe casera sizzle | USDA | 143 kcal |
| 7 | Mexican Sweet Rice Pudding | desserts | USDA | 185 kcal |
| 8 | Red Chile Cheese Enchiladas | cafe casera traditional | USDA | 186 kcal |
| 9 | Bean and Cheese Burrito | cafe casera traditional | USDA | 202 kcal |
| 10 | Cheese Quesadilla | cafe casera traditional | USDA | 202 kcal |
| 11 | Combo Burrito | cafe casera traditional | USDA | 218 kcal |
| 12 | Kid's Bean and Cheese Burritos | kids entrees | USDA | 221 kcal |
| 13 | Taco Style | cafe casera sizzle | USDA | 222 kcal |
| 14 | Burrito Style | cafe casera sizzle | USDA | 226 kcal |
| 15 | Tacos | cafe casera traditional | USDA | 229 kcal |
| 16 | Dozen Tortillas | cafe casera tortillas | USDA | 319 kcal |
| 17 | Nacho Style | cafe casera sizzle | Estimated | 390 kcal |
| 18 | Kid's Cheese Quesadilla | kids entrees | USDA | 394 kcal |
| 19 | 3 Mexican Cookies | desserts | USDA | 430 kcal |
| 20 | Kid's Taco | kids entrees | USDA | 446 kcal |
| 21 | Bunuelos | desserts | USDA | 462 kcal |
| 22 | Burger Style | cafe casera sizzle | Estimated | 620 kcal |
| 23 | Bacon Breakfast Burrito | breakfast | Estimated | 640 kcal |
| 24 | Cafe Casera Sizzle Breakfast Burrito | breakfast | Estimated | 640 kcal |
| 25 | Chorizo Breakfast Burrito | breakfast | Estimated | 640 kcal |
| 26 | Potato Breakfast Burrito | breakfast | Estimated | 640 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bacon Breakfast Burrito
Cafe Casera Sizzle Breakfast Burrito
Chorizo Breakfast Burrito
Potato Breakfast Burrito
Burger Style
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cafe Casera Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cafe Casera items have calorie data?
What is the lowest-calorie item at Cafe Casera?
Are Cafe Casera calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.