Nutrition Breakdown

Cafe Canela Calories — Lowest to Highest

Browse calorie values for Cafe Canela menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

314 kcal

Lowest Item

5 kcal

Highest Item

5330 kcal

59 / 59 items resolved USDA database: 46 Estimated: 13

Lowest Calorie Items at Cafe Canela

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Grande Juice juices $4.74 USDA 5 kcal
2 4oz. Con Leche cafes USDA 40 kcal
3 8oz. Con Leche O Marron cafes USDA 40 kcal
4 Cafe Canela breakfast USDA 40 kcal
5 Tortas Plus 10 Porciones desserts USDA 41 kcal
6 Fresa Juice juices $4.74 USDA 46 kcal
7 Guyaba Juice juices $4.74 USDA 46 kcal
8 Parchita Juice juices $4.74 USDA 46 kcal
9 Toddy Frio Juice juices $4.74 USDA 46 kcal
10 Naranja Juice juices $4.74 USDA 50 kcal
11 Omelette breakfast USDA 56 kcal
12 Papaya Juice juices $4.74 USDA 57 kcal
13 Mango Juice juices $4.74 USDA 63 kcal
14 Pernil Al Horno entrees USDA 83 kcal
15 Carne Mechada arepas USDA 107 kcal
16 Perico breakfast USDA 118 kcal
17 Huevos Con Jamon breakfast USDA 121 kcal
18 Huevos Fritos breakfast USDA 121 kcal
19 12oz. Marron cafes USDA 133 kcal
20 16oz. Marron cafes USDA 133 kcal
21 Arepitas Fritas side orders USDA 141 kcal
22 Asada Negro arepas USDA 151 kcal
23 Colada Cubana cafes USDA 151 kcal
24 4oz. Guayoyo cafes USDA 161 kcal
25 4oz. Negrito cafes USDA 161 kcal
26 Te Caliente cafes USDA 165 kcal
27 12oz. Americano cafes USDA 176 kcal
28 Chicha Arroz Juice juices $4.74 USDA 182 kcal
29 Tostones side orders USDA 220 kcal
30 Queso Blanco arepas USDA 226 kcal
Nutrition sync is temporarily paused Missing official items: 13

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Nata

side orders 5330 kcal

Perico

arepas 472 kcal

Mixta

arepas 417 kcal

Cuatro Leches

desserts 414 kcal

Arepitas Fritas

arepas 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Canela Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Canela items have calorie data?
Cafe Canela currently has calorie values for 59 of 59 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Canela?
The lightest item currently tracked is Grande Juice at approximately 5 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Canela calorie values official or estimated?
This page uses a hybrid model: 46 items use USDA database estimates, while 13 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Canela full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.