Nutrition Breakdown

Cafe Calato Calories — Lowest to Highest

Browse calorie values for Cafe Calato menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

376 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

102 / 102 items resolved USDA database: 10 Estimated: 92

Lowest Calorie Items at Cafe Calato

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages Estimated 10 kcal
2 Fresh Brewed Coffee beverages Estimated 40 kcal
3 2 Cannoli desserts USDA 50 kcal
4 Fettuccini Alfredo with Grilled Chicken Lunch lunch orders USDA 99 kcal
5 Chocolate Fudge Brownie desserts USDA 108 kcal
6 Iced Raspberry Tea beverages Estimated 135 kcal
7 Iced Tea beverages Estimated 135 kcal
8 Fettuccini Alfredo Lunch lunch orders USDA 165 kcal
9 Fettuccini Alfredo with Shrimp Lunch lunch orders USDA 165 kcal
10 Antipasto Salad soups and salads Estimated 180 kcal
11 Caesar Salad soups and salads Estimated 180 kcal
12 House Salad soups and salads Estimated 180 kcal
13 Large Tuna Salad soups and salads Estimated 180 kcal
14 Potato Salad soups and salads Estimated 180 kcal
15 Spumoni Ice Cream desserts USDA 217 kcal
16 Homemade Italian Soup soups and salads Estimated 220 kcal
17 Homemade Minestone Soup soups and salads Estimated 220 kcal
18 Italian Cheese Steak Sandwich sandwiches Estimated 240 kcal
19 Apple Pie ala Mode desserts USDA 241 kcal
20 Italian Tiramisu Cake desserts USDA 265 kcal
21 Homemade Chicken Soup soups and salads Estimated 325 kcal
22 Tuna Salad Sandwich sandwiches Estimated 325 kcal
23 New York Cheesecake desserts USDA 336 kcal
24 Large Pasta Salad soups and salads Estimated 370 kcal
25 Double Fudge Brownie Sundae desserts USDA 375 kcal
26 1 Sausage sides Estimated 390 kcal
27 1/2 Spaghetti and 1/2 Ravioli pasta Estimated 390 kcal
28 2 Meatballs sides Estimated 390 kcal
29 Anchovies sides Estimated 390 kcal
30 Angry Shrimp house specialties Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 92

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1 Topping Pizza

pizza 710 kcal

2 Toppings Pizza

pizza 710 kcal

3 Toppings Pizza

pizza 710 kcal

9" Gluten Free Pizza

pizza 710 kcal

Cheese Pizza

pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Calato Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Calato items have calorie data?
Cafe Calato currently has calorie values for 102 of 102 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Calato?
The lightest item currently tracked is Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Calato calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 92 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Calato full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.