Nutrition Breakdown

Cafe Bru Calories — Lowest to Highest

Browse calorie values for Cafe Bru menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

326 kcal

Lowest Item

10 kcal

Highest Item

683 kcal

66 / 66 items resolved USDA database: 20 Estimated: 46

Lowest Calorie Items at Cafe Bru

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water drinks Estimated 10 kcal
2 Sparkling Water drinks Estimated 10 kcal
3 Pickled Turnips side orders USDA 18 kcal
4 Yogurt and Cucumber side orders USDA 34 kcal
5 Cabbage Salad side orders USDA 45 kcal
6 4 Grape Leaves side orders USDA 69 kcal
7 Ikra side orders USDA 83 kcal
8 Grilled Pepper extra orders USDA 108 kcal
9 Bean and Corn Salad side orders USDA 123 kcal
10 Tabbouleh side orders USDA 127 kcal
11 2 lbs. Chicken Kabob Meat make your own kabobs at home USDA 131 kcal
12 Olives extra orders USDA 133 kcal
13 Yogurt with Spinach side orders USDA 159 kcal
14 2 lbs. Lamb Kabob Meat make your own kabobs at home USDA 162 kcal
15 Garden Salad salads Estimated 180 kcal
16 Greek Salad salads Estimated 180 kcal
17 Meze Salad vegetarian Estimated 180 kcal
18 Grilled Tomato extra orders USDA 182 kcal
19 Lentil Soup soups Estimated 220 kcal
20 Armenian Pickles side orders USDA 259 kcal
21 Pasta Salad side orders USDA 279 kcal
22 Rice a la carte Estimated 320 kcal
23 Hummus side orders USDA 321 kcal
24 2 lbs. Beef Kabob Meat make your own kabobs at home Estimated 390 kcal
25 2 lbs. Lule Kabob Meat make your own kabobs at home Estimated 390 kcal
26 2 lbs. Pork Kabob Meat make your own kabobs at home Estimated 390 kcal
27 Beef Kabob a la carte Estimated 390 kcal
28 Beef Kabob Plate the plates Estimated 390 kcal
29 Falafel Plate the plates Estimated 390 kcal
30 Fountain Drink drinks Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 46

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Garlic Sauce

extra orders 683 kcal

Beef Shish Kabob Sandwich

shish kabob sandwiches 470 kcal

Lamb Shish Kabob Sandwich

shish kabob sandwiches 470 kcal

Lule Shish Kabob Sandwich

shish kabob sandwiches 470 kcal

Pork Shish Kabob Sandwich

shish kabob sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Bru Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Bru items have calorie data?
Cafe Bru currently has calorie values for 66 of 66 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Bru?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Bru calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 46 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Bru full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.