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Nutrition Breakdown

Cafe Brenda Calories — Lowest to Highest

Browse calorie values for Cafe Brenda menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

256 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

48 / 48 items resolved USDA database: 8 Estimated: 40

Lowest Calorie Items at Cafe Brenda

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Loose Leaf Tea - Black beverages USDA 1 kcal
2 Loose Leaf Tea - Green beverages USDA 1 kcal
3 Loose Leaf Tea - Herbal beverages Estimated 10 kcal
4 Panna Natural Spring Water beverages Estimated 10 kcal
5 San Pellegrino Mineral Water beverages USDA 22 kcal
6 A Seasonal Beer beer USDA 37 kcal
7 Organic Coffee beverages Estimated 40 kcal
8 Italian Sparkling Blood beverages USDA 47 kcal
9 Juices beverages USDA 50 kcal
10 Bottled Beer : beer USDA 83 kcal
11 Caesar Salad a la carte Estimated 180 kcal
12 Caesar Salad a la carte Estimated 180 kcal
13 Ginger Glazed Mock Duck Salad a la carte Estimated 180 kcal
14 Greek Salad a la carte Estimated 180 kcal
15 Green Dinner Salad a la carte Estimated 180 kcal
16 Nicoise Salad a la carte Estimated 180 kcal
17 Organic Greens And Chevre Salad appetizers Estimated 180 kcal
18 Small Caesar Salad a la carte Estimated 180 kcal
19 Small Greek Salad a la carte Estimated 180 kcal
20 Soba Noodle Salad appetizers Estimated 180 kcal
21 Soba Noodle Salad appetizers Estimated 180 kcal
22 Sodas: beverages Estimated 180 kcal
23 Two Vegetarian Soups a la carte Estimated 220 kcal
24 Orange Juice beverages Estimated 260 kcal
25 Southwestern Mock Duck Tacos entrees Estimated 280 kcal
26 Summit Pale Ale beer USDA 286 kcal
27 Rice a la carte Estimated 320 kcal
28 Dessert dessert Estimated 380 kcal
29 Bean Of The Day a la carte Estimated 390 kcal
30 Bottled Beer: beer Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 40

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Brenda Burger

a la carte 620 kcal

Sicilian Chicken

entrees 430 kcal

Bean Of The Day

a la carte 390 kcal

Bottled Beer:

beer 390 kcal

Bread Basket

a la carte 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Brenda Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Brenda items have calorie data?
Cafe Brenda currently has calorie values for 48 of 48 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Brenda?
The lightest item currently tracked is Loose Leaf Tea - Black at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Brenda calorie values official or estimated?
This page uses a hybrid model: 8 items use USDA database estimates, while 40 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Brenda full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.