Nutrition Breakdown

Cafe Boulis Calories — Lowest to Highest

Browse calorie values for Cafe Boulis menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

288 kcal

Lowest Item

1 kcal

Highest Item

470 kcal

60 / 60 items resolved USDA database: 18 Estimated: 42

Lowest Calorie Items at Cafe Boulis

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Assorted Herbal Teas hot beverages USDA 1 kcal
2 Greek Coffee Single hot beverages USDA 1 kcal
3 Iced Tea iced beverages USDA 1 kcal
4 Fredo Espresso iced beverages USDA 9 kcal
5 Natural Sparkling Water beverages Estimated 10 kcal
6 Fredo Cappuccino iced beverages USDA 27 kcal
7 Sweetend Iced Tea iced beverages USDA 33 kcal
8 Hot Tea hot beverages USDA 35 kcal
9 Organic Coffee hot beverages Estimated 40 kcal
10 Visinada beverages USDA 50 kcal
11 Canned Soda beverages USDA 57 kcal
12 Café Mocha hot beverages USDA 64 kcal
13 Frappé iced beverages USDA 75 kcal
14 Hot Chocolate hot beverages USDA 76 kcal
15 Horizon Milk beverages USDA 112 kcal
16 Café Latte hot beverages Estimated 170 kcal
17 Cranberries & Pecan Salad salad $6.50 Estimated 180 kcal
18 Greek Salad salad $6.50 Estimated 180 kcal
19 Iced Latté iced beverages USDA 237 kcal
20 Greek Coffee Double hot beverages USDA 282 kcal
21 Poland Spring Water beverages USDA 329 kcal
22 Iced Coffee iced beverages USDA 353 kcal
23 Dessert Of The Day desserts Estimated 380 kcal
24 Bacon, Egg & American Cheese On Croissant breakfast Estimated 390 kcal
25 Bacon, Egg & American Cheese On Roll breakfast Estimated 390 kcal
26 Baklava desserts Estimated 390 kcal
27 Bougatsa individual pies Estimated 390 kcal
28 Butter Croissant desserts Estimated 390 kcal
29 Café Au Lait hot beverages Estimated 390 kcal
30 Cappuccino hot beverages Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 42

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Boulis Special Breakfast Sandwich

breakfast 470 kcal

Caramel Macchiato

hot beverages 417 kcal

Wrap Of The Day

wraps 410 kcal

Bacon, Egg & American Cheese On Croissant

breakfast 390 kcal

Bacon, Egg & American Cheese On Roll

breakfast 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Boulis Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Boulis items have calorie data?
Cafe Boulis currently has calorie values for 60 of 60 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Boulis?
The lightest item currently tracked is Assorted Herbal Teas at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Boulis calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 42 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Boulis full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.