Nutrition Breakdown
Cafe Bonjour Calories — Lowest to Highest
Browse calorie values for Cafe Bonjour menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
339 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Cafe Bonjour
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Herbal Tea | coffee bar | Estimated | 10 kcal |
| 2 | Lipton Tea | coffee bar | Estimated | 10 kcal |
| 3 | Philly Cheesesteak Hero | hot oven baked and grilled sandwiches | Estimated | 10 kcal |
| 4 | Poland Springs Bottled Water | beverages | Estimated | 10 kcal |
| 5 | Steamed Vegetables | side orders $4.95 | Estimated | 10 kcal |
| 6 | Fresh Carrot & Celery Juice | beverages | USDA | 17 kcal |
| 7 | Honest Tea | beverages | USDA | 19 kcal |
| 8 | Coconut Water | beverages | USDA | 21 kcal |
| 9 | V8 Vegetable Juice | beverages | USDA | 21 kcal |
| 10 | Tazo Tea | beverages | USDA | 34 kcal |
| 11 | Arizona Iced Tea | beverages | USDA | 38 kcal |
| 12 | 100% Colombian Coffee | coffee bar | Estimated | 40 kcal |
| 13 | Decaf Coffee | coffee bar | Estimated | 40 kcal |
| 14 | Flavored Coffee | coffee bar | Estimated | 40 kcal |
| 15 | Iced Flavored Coffee | coffee bar | USDA | 40 kcal |
| 16 | 2 Liter Soda | beverages | USDA | 42 kcal |
| 17 | Fresh Squeezed Orange Juice | beverages | USDA | 42 kcal |
| 18 | Red Bull | beverages | USDA | 43 kcal |
| 19 | Simply Juice | beverages | USDA | 44 kcal |
| 20 | Bolthouse Smoothie | beverages | USDA | 46 kcal |
| 21 | Langer's Juices | beverages | USDA | 46 kcal |
| 22 | Orangina | beverages | USDA | 46 kcal |
| 23 | Minute Maid Juice | beverages | USDA | 47 kcal |
| 24 | Vitamin Water | beverages | USDA | 47 kcal |
| 25 | Tropicana Carton | beverages | USDA | 51 kcal |
| 26 | Milk | beverages | USDA | 55 kcal |
| 27 | Pom Tea | beverages | USDA | 55 kcal |
| 28 | Welch's Juice | beverages | USDA | 56 kcal |
| 29 | Tropicana Bottle | beverages | USDA | 63 kcal |
| 30 | Naked Juice | beverages | USDA | 71 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Eggplant Parmigiana Pizza
Four Cheese And Fresh Tomato Pizza
Pepperoni, Sausage And Mushroom Pizza
Spinach And Ricotta Cheese Pizza
Traditional Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cafe Bonjour Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cafe Bonjour items have calorie data?
What is the lowest-calorie item at Cafe Bonjour?
Are Cafe Bonjour calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.