Nutrition Breakdown
Cafe Blossom Calories — Lowest to Highest
Browse calorie values for Cafe Blossom menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
321 kcal
Lowest Item
10 kcal
Highest Item
390 kcal
Lowest Calorie Items at Cafe Blossom
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Green Tea | drinks | Estimated | 10 kcal |
| 2 | Shitake Roll | makimono rolls | USDA | 34 kcal |
| 3 | Mango Roll | makimono rolls | USDA | 60 kcal |
| 4 | Cucumber Roll | makimono rolls | USDA | 78 kcal |
| 5 | Avocado Roll | makimono rolls | USDA | 93 kcal |
| 6 | Futo Roll | makimono rolls | USDA | 131 kcal |
| 7 | Japanese Futo Roll | makimono rolls | USDA | 131 kcal |
| 8 | Iced Lemon Tea | drinks | Estimated | 135 kcal |
| 9 | Spider Roll | makimono rolls | USDA | 135 kcal |
| 10 | Mexican Roll | makimono rolls | USDA | 138 kcal |
| 11 | Shrimp Tempura Roll | makimono rolls | USDA | 157 kcal |
| 12 | Philadelphia Roll | makimono rolls | USDA | 177 kcal |
| 13 | Avocado Salad | salads | Estimated | 180 kcal |
| 14 | Cucumber Salad | salads | Estimated | 180 kcal |
| 15 | House Salad | salads | Estimated | 180 kcal |
| 16 | Seaweed Salad | salads | Estimated | 180 kcal |
| 17 | Sodas | drinks | Estimated | 180 kcal |
| 18 | Spicy Octopus Salad | salads | Estimated | 180 kcal |
| 19 | Spicy Tuna Salad | salads | Estimated | 180 kcal |
| 20 | Tataki Salad | salads | Estimated | 180 kcal |
| 21 | Green Tea Ice Cream | desserts | Estimated | 197 kcal |
| 22 | Crunchy Roll | makimono rolls | USDA | 200 kcal |
| 23 | Miso Soup | appetizer | Estimated | 220 kcal |
| 24 | Veggie Roll | makimono rolls | USDA | 224 kcal |
| 25 | Mochi Ice Cream | desserts | Estimated | 290 kcal |
| 26 | Alaskan Roll | makimono rolls | Estimated | 390 kcal |
| 27 | Albacore | sushi & sashimi | Estimated | 390 kcal |
| 28 | Ama Ebi | sushi & sashimi | Estimated | 390 kcal |
| 29 | California Roll | makimono rolls | Estimated | 390 kcal |
| 30 | Caterpillar Roll | makimono rolls | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Alaskan Roll
Albacore
Ama Ebi
California Roll
Caterpillar Roll
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cafe Blossom Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cafe Blossom items have calorie data?
What is the lowest-calorie item at Cafe Blossom?
Are Cafe Blossom calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.