Nutrition Breakdown

Cafe Bleu Calories — Lowest to Highest

Browse calorie values for Cafe Bleu menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

354 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

232 / 232 items resolved USDA database: 32 Estimated: 200

Lowest Calorie Items at Cafe Bleu

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Perrier Water beverages Estimated 10 kcal
2 Steamed Octopus other seafood favorites Estimated 10 kcal
3 Stir Fried Chopped Steak beef Estimated 10 kcal
4 Tokyo Tea cocktails Estimated 10 kcal
5 Watermelon soju cocktails Estimated 10 kcal
6 Watermelon martinis Estimated 10 kcal
7 Whole Mushrooms skewers USDA 24 kcal
8 Heineken import $ premium beer $4 USDA 40 kcal
9 Corona import $ premium beer $4 USDA 86 kcal
10 New Castle Corona import $ premium beer $4 USDA 86 kcal
11 Chicken Gizzard skewers USDA 94 kcal
12 Meat Dumplings combo c USDA 125 kcal
13 Spicy Pork Tenderloin skewers USDA 134 kcal
14 Long Beach Ice Tea cocktails Estimated 135 kcal
15 Long Island Ice Tea cocktails Estimated 135 kcal
16 Assorted Fruit Plate fresh fruit, cheese & dried appetizers Estimated 140 kcal
17 Patron Silver shooters $5 USDA 140 kcal
18 Kko-Chi skewers USDA 164 kcal
19 Spicy Sautéed Octopus appetizers USDA 164 kcal
20 ½ Chicken combo c USDA 164 kcal
21 Garlic skewers USDA 167 kcal
22 Kalbi skewers USDA 170 kcal
23 Gin Tonic/Soda house cocktails $5 Estimated 180 kcal
24 Soda beverages Estimated 180 kcal
25 Spicy Sea Snail Salad other seafood favorites Estimated 180 kcal
26 Vodka Tonic/Soda house cocktails $5 Estimated 180 kcal
27 2 Beef Tacos combo c USDA 181 kcal
28 Beef Tacos (2) combo a USDA 181 kcal
29 Squid skewers USDA 218 kcal
30 Dumpling Soup soup and casserole Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 200

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Home Made Spicy Mini Burgers

light appetizers 620 kcal

Home Made Spicy Mini Burgers (2)

appetizers 620 kcal

Kimchi Pasta

pasta and sandwiches 560 kcal

Hite

korean beer 525 kcal

Spicy Seafood Noodles In Clear Broth

soup and casserole 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Bleu Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Bleu items have calorie data?
Cafe Bleu currently has calorie values for 232 of 232 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Bleu?
The lightest item currently tracked is Perrier Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Bleu calorie values official or estimated?
This page uses a hybrid model: 32 items use USDA database estimates, while 200 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Bleu full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.