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Nutrition Breakdown

Cafe Blanco Calories — Lowest to Highest

Browse calorie values for Cafe Blanco menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

249 kcal

Lowest Item

20 kcal

Highest Item

571 kcal

97 / 97 items resolved USDA database: 67 Estimated: 30

Lowest Calorie Items at Cafe Blanco

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Iced Tea beverages USDA 20 kcal
2 Hot Chocolate, Cappuccino beverages USDA 27 kcal
3 Tostadas and Salsa appetizers USDA 34 kcal
4 Aguas Frescas beverages USDA 40 kcal
5 Juice beverages USDA 43 kcal
6 Fresh Squeezed Lemonade beverages USDA 50 kcal
7 Caldo de Pollo caldos USDA 55 kcal
8 Milk beverages USDA 55 kcal
9 Weenie and Egg tacos USDA 55 kcal
10 Chicken Flauta Plate local favorites USDA 101 kcal
11 Chicken Tortilla Soup caldos USDA 102 kcal
12 Coffee beverages USDA 103 kcal
13 Chorizo and Bean tacos USDA 108 kcal
14 Bean and Bacon tacos USDA 117 kcal
15 Egg a la Mexicana tacos USDA 117 kcal
16 Enchiladas Verdes local favorites USDA 118 kcal
17 Bean tacos USDA 119 kcal
18 Cheese Enchiladas with A Chalupa local favorites USDA 132 kcal
19 Cheese Enchiladas with Fajitas local favorites USDA 132 kcal
20 Deluxe Mexiican Dinner 38 year favorites USDA 132 kcal
21 Carne Asada Plate local favorites USDA 137 kcal
22 Carne Con Papas new items USDA 137 kcal
23 Pollo Rojo new items USDA 138 kcal
24 Queso Dip appetizers USDA 143 kcal
25 Guacamole Salad local favorites USDA 145 kcal
26 Guacamole tacos USDA 150 kcal
27 Machacado tacos USDA 150 kcal
28 Nachos - Guacamole appetizers USDA 155 kcal
29 Egg tacos USDA 159 kcal
30 Avocado Platter appetizers USDA 160 kcal
Nutrition sync is temporarily paused Missing official items: 30

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicharrones

tacos 571 kcal

Guacamole

appetizers 500 kcal

Pancake Special

breakfast plates 420 kcal

Menudo

caldos 391 kcal

Asada

tacos 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Blanco Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Blanco items have calorie data?
Cafe Blanco currently has calorie values for 97 of 97 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Blanco?
The lightest item currently tracked is Iced Tea at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Blanco calorie values official or estimated?
This page uses a hybrid model: 67 items use USDA database estimates, while 30 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Blanco full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.