Nutrition Breakdown

Cafe Beyond Calories — Lowest to Highest

Browse calorie values for Cafe Beyond menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

305 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

115 / 115 items resolved USDA database: 51 Estimated: 64

Lowest Calorie Items at Cafe Beyond

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Herbal Tea coffee bar USDA 1 kcal
2 Hot Tea coffee bar USDA 1 kcal
3 Iced Brewed Coffee coffee bar USDA 1 kcal
4 Snapple beverages USDA 1 kcal
5 Unsweetened Iced Tea beverages USDA 1 kcal
6 House Blend Coffee coffee bar USDA 2 kcal
7 Bottled Soda beverages USDA 4 kcal
8 Espresso coffee bar USDA 9 kcal
9 Chicken Quesadilla quesadillas $7.99 USDA 17 kcal
10 Trop50 Orange Juice With Calcium & Vitamin D beverages USDA 22 kcal
11 Macchiato coffee bar USDA 23 kcal
12 Iced Cappuccino coffee bar USDA 27 kcal
13 Iced Latte coffee bar USDA 27 kcal
14 San Pellegrino beverages USDA 39 kcal
15 Canned Soda beverages USDA 42 kcal
16 Café Latte coffee bar USDA 43 kcal
17 Tropicana Juice beverages USDA 46 kcal
18 Smart Water beverages USDA 47 kcal
19 Pink Lemonade beverages USDA 48 kcal
20 Vitamin Water beverages USDA 49 kcal
21 Sliced Pineapple other great stuff USDA 53 kcal
22 Mini Naked Juice beverages USDA 63 kcal
23 Fruit other great stuff USDA 66 kcal
24 Greek Yogurt other great stuff USDA 73 kcal
25 Sweet Lemonade beverages USDA 93 kcal
26 Café Au Lait coffee bar USDA 100 kcal
27 Hot Chocolate coffee bar USDA 101 kcal
28 Baby Greens Side Salad side salads USDA 122 kcal
29 Seasonal Fruit Cup morning starters Estimated 140 kcal
30 Two Hard-Boiled Eggs other great stuff USDA 160 kcal
Nutrition sync is temporarily paused Missing official items: 64

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Flat Bread Pizza

flat bread pizza $7.79 710 kcal

Margarita Flat Bread Pizza

flat bread pizza $7.79 710 kcal

Grilled Chicken Flat Bread Pizza

flat bread pizza $7.79 570 kcal

Sweet Potato Chips

other great stuff 529 kcal

Kind Bar

other great stuff 502 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Beyond Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Beyond items have calorie data?
Cafe Beyond currently has calorie values for 115 of 115 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Beyond?
The lightest item currently tracked is Herbal Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Beyond calorie values official or estimated?
This page uses a hybrid model: 51 items use USDA database estimates, while 64 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Beyond full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.