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Nutrition Breakdown

Cafe Bella Calories — Lowest to Highest

Browse calorie values for Cafe Bella menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

272 kcal

Lowest Item

10 kcal

Highest Item

560 kcal

84 / 84 items resolved USDA database: 26 Estimated: 58

Lowest Calorie Items at Cafe Bella

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Steak Quesadilla appetizers Estimated 10 kcal
3 Tea beverages Estimated 10 kcal
4 Bella Blend House Coffee beverages Estimated 40 kcal
5 Pepper Chicken with Pita entrees USDA 41 kcal
6 Mediterranean Platter entrees USDA 96 kcal
7 Spaghetti with Meatballs entrees USDA 100 kcal
8 Grilled Salmon entrees USDA 114 kcal
9 Marinated Caribbean Chicken Breast entrees USDA 114 kcal
10 Tilapia Provencal entrees USDA 114 kcal
11 Tour de Bella entrees USDA 114 kcal
12 Cookie gourmet desserts and bites USDA 117 kcal
13 Dessert of the Week gourmet desserts and bites USDA 117 kcal
14 Skirt Steak entrees USDA 120 kcal
15 Spaghetti with Chicken entrees USDA 134 kcal
16 Spaghetti with Shrimp entrees USDA 134 kcal
17 Spaghetti with Veggies entrees USDA 134 kcal
18 Iced Tea beverages Estimated 135 kcal
19 Iced Coffee beverages Estimated 150 kcal
20 Fruit Platter appetizers Estimated 155 kcal
21 Fruit and Nut Spring Mix Salad salads Estimated 160 kcal
22 Steak Sandwich gourmet ciabatta sandwiches USDA 164 kcal
23 Cafe Latte beverages Estimated 170 kcal
24 Chai Latte beverages Estimated 170 kcal
25 Hawaiian Turkey Burger gourmet ciabatta sandwiches USDA 174 kcal
26 Choco Flan gourmet desserts and bites USDA 178 kcal
27 Asian Salad salads Estimated 180 kcal
28 Avocado Salad salads Estimated 180 kcal
29 Bella Salad salads Estimated 180 kcal
30 Bottled Soda beverages Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 58

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Primavera Vegetable Pasta

appetizers 560 kcal

Avocado Sandwich

gourmet ciabatta sandwiches 470 kcal

Falafel Sandwich

gourmet ciabatta sandwiches 470 kcal

Fish Sandwich

gourmet ciabatta sandwiches 470 kcal

Salmon Sandwich

gourmet ciabatta sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Bella Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Bella items have calorie data?
Cafe Bella currently has calorie values for 84 of 84 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Bella?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Bella calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 58 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Bella full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.