Nutrition Breakdown

Cafe Beirut Calories — Lowest to Highest

Browse calorie values for Cafe Beirut menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

336 kcal

Lowest Item

10 kcal

Highest Item

470 kcal

125 / 125 items resolved USDA database: 18 Estimated: 107

Lowest Calorie Items at Cafe Beirut

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Spring Water beverages Estimated 10 kcal
2 Lipton Iced Tea beverages USDA 20 kcal
3 V8 Vegetable Juice Can beverages USDA 22 kcal
4 Poland Springs Seltzer Water beverages USDA 24 kcal
5 Orange Juice beverages USDA 46 kcal
6 Orangina beverages USDA 46 kcal
7 Goya Pineapple Juice Can beverages USDA 48 kcal
8 Guava Nectar beverages USDA 48 kcal
9 Mango Nectar beverages USDA 51 kcal
10 Canned Vimto beverages USDA 57 kcal
11 Can Of Diet Ginger Ale beverages USDA 83 kcal
12 Mango Lassi Drink beverages USDA 86 kcal
13 96. Nammoura homemade lebanese desserts USDA 121 kcal
14 95. Bassma homemade lebanese desserts USDA 137 kcal
15 16. Beef And Lamb Shawarma Platter meat platters Estimated 170 kcal
16 17. Shawarma Combo Platter meat platters Estimated 170 kcal
17 18. Beef Or Lamb Kafta Kebob Platter meat platters Estimated 170 kcal
18 19. Beef Kebob Platter meat platters Estimated 170 kcal
19 21. Lamb Kebob Platter meat platters Estimated 170 kcal
20 22. Mixed Grill Platter meat platters Estimated 170 kcal
21 25. Baked Stuffed Kibby Platter meat platters Estimated 170 kcal
22 26. Lamb Stuffed Grape Leaves Platter meat platters Estimated 170 kcal
23 V1. Baked Eggplant With Chickpeas Platter vegetarian platters Estimated 170 kcal
24 V2. Okra Stew Platter vegetarian platters Estimated 170 kcal
25 V3. Baked Eggplant And Okra Stew Combo Platter vegetarian platters Estimated 170 kcal
26 52. Tabbouli Salad fresh salads Estimated 180 kcal
27 53. Cafe Beirut Salad fresh salads Estimated 180 kcal
28 54. Fattoush Salad fresh salads Estimated 180 kcal
29 55. Yogurt And Cucumber Salad With Mint fresh salads Estimated 180 kcal
30 Bottled Soda beverages Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 107

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

02. Beef And Lamb Shawarma Sandwich

meat roll-up sandwiches 470 kcal

05. Beef Shish Kebob Sandwich

meat roll-up sandwiches 470 kcal

06. Lamb Kebob Sandwich

meat roll-up sandwiches 470 kcal

07. Baked Stuffed Kibby Sandwich

meat roll-up sandwiches 470 kcal

08. Kafta Sandwich

meat roll-up sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Beirut Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Beirut items have calorie data?
Cafe Beirut currently has calorie values for 125 of 125 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Beirut?
The lightest item currently tracked is Spring Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Beirut calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 107 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Beirut full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.