Nutrition Breakdown

Cafe Bastille Calories — Lowest to Highest

Browse calorie values for Cafe Bastille menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

299 kcal

Lowest Item

10 kcal

Highest Item

560 kcal

184 / 184 items resolved USDA database: 38 Estimated: 146

Lowest Calorie Items at Cafe Bastille

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Atlantic Salmon Steak burgers Estimated 10 kcal
2 Atlantic Salmon Steak burgers Estimated 10 kcal
3 Hot Tea coffee Estimated 10 kcal
4 Hot Tea coffee Estimated 10 kcal
5 Hot Tea coffee Estimated 10 kcal
6 Seared Ahi Tuna Steak burgers Estimated 10 kcal
7 Seared Tuna Steak burgers Estimated 10 kcal
8 Seared Tuna Steak burgers Estimated 10 kcal
9 Steak Frites entrees Estimated 10 kcal
10 Steak Frites entrees Estimated 10 kcal
11 Steak Tartar entrees Estimated 10 kcal
12 Steak Tartar entrees Estimated 10 kcal
13 Steak Tartare entrees Estimated 10 kcal
14 Tenderloin Steak entrees Estimated 10 kcal
15 San Benedetto juices & beverages USDA 27 kcal
16 San Benedetto juices USDA 27 kcal
17 San Benedetto Liter juices USDA 27 kcal
18 San Benedetto Litter juices & beverages USDA 27 kcal
19 Cranberry Juice juices USDA 29 kcal
20 American Coffee coffee Estimated 40 kcal
21 American Coffee coffee Estimated 40 kcal
22 American Coffee coffee Estimated 40 kcal
23 Grapefruit Juice juices USDA 42 kcal
24 Orange Juice juices USDA 46 kcal
25 Apple Juice juices USDA 50 kcal
26 Milano omelettes USDA 53 kcal
27 Sodas juices & beverages USDA 59 kcal
28 Sodas juices USDA 59 kcal
29 Mimosa specialty beverages $10 USDA 64 kcal
30 Two Eggs Any Style brunch USDA 76 kcal
Nutrition sync is temporarily paused Missing official items: 146

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Facon New Orleans Pasta Jambalaya

pastas 560 kcal

Chicken Fricasse

entrees 430 kcal

Curry Chicken Alfredo

pastas 430 kcal

Curry Chicken Alfredo

pastas 430 kcal

Curry Chicken Alfredo

pastas 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Bastille Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Bastille items have calorie data?
Cafe Bastille currently has calorie values for 184 of 184 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Bastille?
The lightest item currently tracked is Atlantic Salmon Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Bastille calorie values official or estimated?
This page uses a hybrid model: 38 items use USDA database estimates, while 146 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Bastille full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.