Nutrition Breakdown

Cafe Barada Calories — Lowest to Highest

Browse calorie values for Cafe Barada menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

353 kcal

Lowest Item

6 kcal

Highest Item

430 kcal

275 / 275 items resolved USDA database: 10 Estimated: 265

Lowest Calorie Items at Cafe Barada

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mirasson Pinot Noir, California red USDA 6 kcal
2 Sparkling Water non-alcoholic beverages Estimated 10 kcal
3 Coffee Or Tea non-alcoholic beverages Estimated 25 kcal
4 Hot Cherry Peppers sides USDA 36 kcal
5 Arabic Coffee non-alcoholic beverages Estimated 40 kcal
6 Santa Rita Sauvignon Blanc, Chile white USDA 81 kcal
7 Arabisn Day champagne $7.25 USDA 82 kcal
8 Bogle Merlot, California red USDA 83 kcal
9 Riff Pinot Grigio, Italy white USDA 83 kcal
10 Soda, Milk Or Bottled Water non-alcoholic beverages Estimated 90 kcal
11 Homemade Regular Or Flavored Iced Tea non-alcoholic beverages Estimated 135 kcal
12 Wild Berry Iced Tea non-alcoholic drinks $2.95 Estimated 135 kcal
13 Homemade Iced Coffee non-alcoholic beverages Estimated 150 kcal
14 Side Salad soups & salads Estimated 153 kcal
15 Barada Salad soups & salad Estimated 180 kcal
16 Bottled Soda By Stewarts non-alcoholic beverages Estimated 180 kcal
17 Side Salad soups & salads Estimated 180 kcal
18 Side Salad soups & salad Estimated 180 kcal
19 Side Salad (V) soups & salads Estimated 180 kcal
20 Syrian Salad soups & salads Estimated 180 kcal
21 Syrian Salad soups & salads Estimated 180 kcal
22 Syrian Salad soups & salads Estimated 180 kcal
23 Syrian Salad soups & salads Estimated 180 kcal
24 Syrian Salad soups & salad Estimated 180 kcal
25 Syrian Salad soups & salads Estimated 180 kcal
26 Syrian Salad soups & salads Estimated 180 kcal
27 Syrian Salad soups & salads Estimated 180 kcal
28 Syrian Salad (V) soups & salads Estimated 180 kcal
29 The Barada Salad soups & salads Estimated 180 kcal
30 The Barada Salad soups & salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 265

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken

pita roll ups 430 kcal

Chicken Shish Kebab

sandwiches 430 kcal

Chicken Shish Kebab

meals 430 kcal

Chicken Shish Kebab

entrees 430 kcal

Chicken Shish Kebab

sandwich plates 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Barada Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Barada items have calorie data?
Cafe Barada currently has calorie values for 275 of 275 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Barada?
The lightest item currently tracked is Mirasson Pinot Noir, California at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Barada calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 265 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Barada full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.