Nutrition Breakdown
Cafe Bakery & Restaurant Calories — Lowest to Highest
Browse calorie values for Cafe Bakery & Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
346 kcal
Lowest Item
99 kcal
Highest Item
443 kcal
Lowest Calorie Items at Cafe Bakery & Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cocktail Bun | other selections | USDA | 99 kcal |
| 2 | Various Kind Of Rolls | various cakes & pies | USDA | 134 kcal |
| 3 | Big Egg Custard Pie | various cakes & pies | USDA | 210 kcal |
| 4 | Dinner Roll | other selections | USDA | 212 kcal |
| 5 | Hot Dog Bun | other selections | USDA | 213 kcal |
| 6 | Angel Cake | various cakes & pies | USDA | 257 kcal |
| 7 | Raisin Bread | various cakes & pies | USDA | 269 kcal |
| 8 | Red Bean Deep Fried Dough | other selections | USDA | 270 kcal |
| 9 | Mexico Bun | other selections | USDA | 273 kcal |
| 10 | Salad Bun | other selections | USDA | 273 kcal |
| 11 | Raisin Twist | other selections | USDA | 299 kcal |
| 12 | Walnut Pound Cake | various cakes & pies | USDA | 363 kcal |
| 13 | Pineapple Red Bean Bun | other selections | USDA | 368 kcal |
| 14 | Egg Tart | other selections | USDA | 385 kcal |
| 15 | B.B.Q Pork Bun | house famous specialty | Estimated | 390 kcal |
| 16 | Bacon Or Onion Bun | other selections | Estimated | 390 kcal |
| 17 | Coconut Twist | other selections | Estimated | 390 kcal |
| 18 | Curry Beef Bun | other selections | Estimated | 390 kcal |
| 19 | Curry Hor (Beef) | other house specialties | Estimated | 390 kcal |
| 20 | Ham & Egg Bun | other selections | Estimated | 390 kcal |
| 21 | Mushroom Meat Pie | other house specialties | Estimated | 390 kcal |
| 22 | Pineapple Bun | other selections | USDA | 400 kcal |
| 23 | Pineapple Custard Bun | other selections | USDA | 415 kcal |
| 24 | House Special Cake | other house specialties | Estimated | 420 kcal |
| 25 | Lotus Cake | other house specialties | Estimated | 420 kcal |
| 26 | Red Bean Cake | other house specialties | Estimated | 420 kcal |
| 27 | Winter Melon Cake | other house specialties | Estimated | 420 kcal |
| 28 | Big Apple Pie | various cakes & pies | USDA | 421 kcal |
| 29 | Butter Cream Bun | other selections | USDA | 421 kcal |
| 30 | Chicken Bun | other selections | Estimated | 430 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Sesame's Bun
Chicken Bun
Chicken Pie
Chicken Pie Hong Kong Style
Big Apple Pie
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cafe Bakery & Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cafe Bakery & Restaurant items have calorie data?
What is the lowest-calorie item at Cafe Bakery & Restaurant?
Are Cafe Bakery & Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.