Nutrition Breakdown

Cafe Bahia Calories — Lowest to Highest

Browse calorie values for Cafe Bahia menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

240 kcal

Lowest Item

1 kcal

Highest Item

640 kcal

35 / 35 items resolved USDA database: 18 Estimated: 17

Lowest Calorie Items at Cafe Bahia

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Tea beverages USDA 34 kcal
4 Melon in Season sides USDA 36 kcal
5 Grapefruit & Assorted beverages USDA 42 kcal
6 Freshly Squeezed Orange beverages USDA 47 kcal
7 Juices fruits, juices, pastries and grains USDA 47 kcal
8 Chilled Juices beverages USDA 49 kcal
9 Smoothie fruits, juices, pastries and grains USDA 50 kcal
10 Milk beverages USDA 55 kcal
11 One Egg sides USDA 55 kcal
12 Steaming Oatmeal Cold Cereal fruits, juices, pastries and grains USDA 76 kcal
13 Granola Sundae fruits, juices, pastries and grains USDA 84 kcal
14 Healthy Start fruits, juices, pastries and grains USDA 95 kcal
15 Bacon, Ham or Sausage sides USDA 117 kcal
16 Toasted Bagel and Smoked Salmon fruits, juices, pastries and grains USDA 125 kcal
17 Bagel with Cream Cheese sides Estimated 320 kcal
18 Cream Cheese Stuffed Cinnamon French Toast bahia favorites Estimated 320 kcal
19 Mission Bay Continental fruits, juices, pastries and grains USDA 322 kcal
20 Hot Chocolate beverages USDA 381 kcal
21 Breakfast Potatoes sides USDA 385 kcal
22 American Breakfast entrees Estimated 390 kcal
23 Bagel sides Estimated 390 kcal
24 Bahia Benedict entrees Estimated 390 kcal
25 Beef Tamales and Eggs entrees Estimated 390 kcal
26 Belgian Waffle bahia favorites Estimated 390 kcal
27 Breakfast Sliders entrees Estimated 390 kcal
28 Build your own Omelette or Scramble entrees Estimated 390 kcal
29 Eggs Benedict entrees Estimated 390 kcal
30 Eggs Florentine entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 17

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Baha Breakfast Burrito

entrees 640 kcal

Buttermilk Pancakes

bahia favorites 420 kcal

American Breakfast

entrees 390 kcal

Bagel

sides 390 kcal

Bahia Benedict

entrees 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Bahia Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Bahia items have calorie data?
Cafe Bahia currently has calorie values for 35 of 35 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Bahia?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Bahia calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 17 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Bahia full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.