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Nutrition Breakdown

Cafe Avanti Calories — Lowest to Highest

Browse calorie values for Cafe Avanti menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

282 kcal

Lowest Item

27 kcal

Highest Item

620 kcal

58 / 58 items resolved USDA database: 30 Estimated: 28

Lowest Calorie Items at Cafe Avanti

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Straciatella Alla Romana antipasti tradicionale USDA 27 kcal
2 Zuppa Alla Minestrone antipasti tradicionale USDA 40 kcal
3 Cozze Marinara pasta con frutti di mare USDA 51 kcal
4 Petto Di Pollo Florentine secondi - main course USDA 63 kcal
5 Linguini Con Vongole pasta con frutti di mare USDA 72 kcal
6 Bucatini Gamberone pasta con frutti di mare USDA 73 kcal
7 Gamberoni Fra Diavolo pasta con frutti di mare USDA 73 kcal
8 Pasta E Fagioli antipasti tradicionale USDA 73 kcal
9 Calamari Fritti insulata USDA 86 kcal
10 Petto Di Pollo Parmigiana secondi - main course USDA 90 kcal
11 Fettucine Alfredo Con Gamberoni pasta con frutti di mare USDA 95 kcal
12 Pollo Marsala secondi - main course USDA 117 kcal
13 Tortellini Capriccio pasta USDA 153 kcal
14 Cozze Marinara insulata USDA 159 kcal
15 Costelette De Maiale secondi - main course USDA 170 kcal
16 Polpette Di Vitello antipasti tradicionale USDA 175 kcal
17 Veal Picatta Con Capers secondi - main course USDA 175 kcal
18 Chopped Mediterranean Salad insalata capriciosa - main course salads Estimated 180 kcal
19 Tilapia Con Crabmeat secondi - main course USDA 188 kcal
20 Costelette Di Vitello secondi - main course USDA 198 kcal
21 Veal Parmigiana secondi - main course USDA 204 kcal
22 Bistecca Di Manzo secondi - main course USDA 205 kcal
23 Gnocchi Al Pesto pasta USDA 205 kcal
24 Crab Mac and Cheese pasta con frutti di mare USDA 220 kcal
25 Salmone Alla Mustarde secondi - main course USDA 259 kcal
26 Ravioli Di Aragosta pasta con frutti di mare USDA 260 kcal
27 Fish Of The Day secondi - main course USDA 277 kcal
28 Antipasto Rustico antipasti tradicionale USDA 288 kcal
29 Chicken Ceasar Salad insalata capriciosa - main course salads Estimated 305 kcal
30 Mozzarella Alla Milanese antipasti tradicionale USDA 333 kcal
Nutrition sync is temporarily paused Missing official items: 28

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Meatball Cheeseburger

paninis, sandwiches, burgers 620 kcal

Tuna Nicoise Burger

paninis, sandwiches, burgers 620 kcal

Grilled Vegetable Sandwich

paninis, sandwiches, burgers 470 kcal

Chicken Parmesan Sliders

paninis, sandwiches, burgers 430 kcal

Mediterranean Crabcakes

insulata 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Avanti Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Avanti items have calorie data?
Cafe Avanti currently has calorie values for 58 of 58 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Avanti?
The lightest item currently tracked is Straciatella Alla Romana at approximately 27 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Avanti calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 28 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Avanti full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.