Nutrition Breakdown
Cafe Au Lait Paris Calories — Lowest to Highest
Browse calorie values for Cafe Au Lait Paris menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
172 kcal
Lowest Item
1 kcal
Highest Item
900 kcal
Lowest Calorie Items at Cafe Au Lait Paris
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Herbal Tea | beverages | USDA | 1 kcal |
| 2 | Iced Coffee | beverages | USDA | 1 kcal |
| 3 | Ruby Jewel | health bar $5 | USDA | 2 kcal |
| 4 | Snapple | beverages | USDA | 2 kcal |
| 5 | Espresso | beverages | USDA | 9 kcal |
| 6 | Spring Water | beverages | Estimated | 10 kcal |
| 7 | Spinach | starters $5 | USDA | 18 kcal |
| 8 | Cabucci Soup | starters $5 | USDA | 20 kcal |
| 9 | Paris Salad | salads | USDA | 21 kcal |
| 10 | Broccoli | starters $5 | USDA | 24 kcal |
| 11 | Paris Omelet | paris omelets $9.95 | USDA | 25 kcal |
| 12 | Soda | beverages | USDA | 25 kcal |
| 13 | Spinach Omelet | paris omelets $9.95 | USDA | 25 kcal |
| 14 | Cappuccino | beverages | USDA | 27 kcal |
| 15 | Garden Salad | salads | USDA | 31 kcal |
| 16 | Vegetable | starters $5 | USDA | 32 kcal |
| 17 | Iced Frappuccino | beverages | USDA | 33 kcal |
| 18 | Iced Tea | beverages | USDA | 33 kcal |
| 19 | Tofu Veggie Stir Fry | entree | USDA | 35 kcal |
| 20 | Tropical Fruit Shake | health bar $5 | USDA | 43 kcal |
| 21 | Paris Salad | salads | USDA | 54 kcal |
| 22 | Sweet Nectar | beverages | USDA | 56 kcal |
| 23 | Peppers, Mushrooms And Onions | paris omelets $9.95 | USDA | 59 kcal |
| 24 | Sole De Eiffel | fish | USDA | 63 kcal |
| 25 | Cafe Latté | beverages | USDA | 64 kcal |
| 26 | Angel Hair Pasta Al Pomodoro | pasta | USDA | 67 kcal |
| 27 | Grilled Vegetables | entree | USDA | 71 kcal |
| 28 | Sauteed Spinach | side dishes | USDA | 71 kcal |
| 29 | Vegetable Stir Fry | entree | USDA | 71 kcal |
| 30 | Penne A La Vodka | pasta | USDA | 75 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Capulini Primavera
Vegetable Burger
Flavoured Cappuccino
Pesto Pasta
Cocoaccino
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cafe Au Lait Paris Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cafe Au Lait Paris items have calorie data?
What is the lowest-calorie item at Cafe Au Lait Paris?
Are Cafe Au Lait Paris calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.