Nutrition Breakdown

Cafe Au Lait Paris Calories — Lowest to Highest

Browse calorie values for Cafe Au Lait Paris menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

172 kcal

Lowest Item

1 kcal

Highest Item

900 kcal

82 / 82 items resolved USDA database: 67 Estimated: 15

Lowest Calorie Items at Cafe Au Lait Paris

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Herbal Tea beverages USDA 1 kcal
2 Iced Coffee beverages USDA 1 kcal
3 Ruby Jewel health bar $5 USDA 2 kcal
4 Snapple beverages USDA 2 kcal
5 Espresso beverages USDA 9 kcal
6 Spring Water beverages Estimated 10 kcal
7 Spinach starters $5 USDA 18 kcal
8 Cabucci Soup starters $5 USDA 20 kcal
9 Paris Salad salads USDA 21 kcal
10 Broccoli starters $5 USDA 24 kcal
11 Paris Omelet paris omelets $9.95 USDA 25 kcal
12 Soda beverages USDA 25 kcal
13 Spinach Omelet paris omelets $9.95 USDA 25 kcal
14 Cappuccino beverages USDA 27 kcal
15 Garden Salad salads USDA 31 kcal
16 Vegetable starters $5 USDA 32 kcal
17 Iced Frappuccino beverages USDA 33 kcal
18 Iced Tea beverages USDA 33 kcal
19 Tofu Veggie Stir Fry entree USDA 35 kcal
20 Tropical Fruit Shake health bar $5 USDA 43 kcal
21 Paris Salad salads USDA 54 kcal
22 Sweet Nectar beverages USDA 56 kcal
23 Peppers, Mushrooms And Onions paris omelets $9.95 USDA 59 kcal
24 Sole De Eiffel fish USDA 63 kcal
25 Cafe Latté beverages USDA 64 kcal
26 Angel Hair Pasta Al Pomodoro pasta USDA 67 kcal
27 Grilled Vegetables entree USDA 71 kcal
28 Sauteed Spinach side dishes USDA 71 kcal
29 Vegetable Stir Fry entree USDA 71 kcal
30 Penne A La Vodka pasta USDA 75 kcal
Nutrition sync is temporarily paused Missing official items: 15

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Capulini Primavera

pasta 900 kcal

Vegetable Burger

sandwiches 620 kcal

Flavoured Cappuccino

beverages 533 kcal

Pesto Pasta

pasta 483 kcal

Cocoaccino

beverages 440 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Au Lait Paris Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Au Lait Paris items have calorie data?

Cafe Au Lait Paris currently has calorie values for 82 of 82 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Au Lait Paris?

The lightest item currently tracked is Herbal Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Au Lait Paris calorie values official or estimated?

This page uses a hybrid model: 67 items use USDA database estimates, while 15 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Cafe Au Lait Paris full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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