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Nutrition Breakdown

Cafe at Pharr Calories — Lowest to Highest

Browse calorie values for Cafe at Pharr menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

173 kcal

Lowest Item

10 kcal

Highest Item

390 kcal

26 / 26 items resolved USDA database: 20 Estimated: 6

Lowest Calorie Items at Cafe at Pharr

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Egg and Potato Salad Plate salads USDA 24 kcal
3 Teriyaki Chicken Salad Plate salads USDA 24 kcal
4 Coffee beverages Estimated 40 kcal
5 Naked Shrimp Salad Plate salads USDA 65 kcal
6 Naked Shrimp Salad Sandwich more sandwiches USDA 71 kcal
7 Curry Chicken Rice Plate rice plates USDA 115 kcal
8 Celery Chicken Salad Sandwich more sandwiches USDA 119 kcal
9 Teriyaki Chicken Rice Plate rice plates USDA 119 kcal
10 Fresh Brewed Iced Tea beverages Estimated 135 kcal
11 Teriyaki Chicken Salad Sandwich more sandwiches USDA 149 kcal
12 Egg and Potato Salad Sandwich more sandwiches USDA 157 kcal
13 Smoked Turkey Sandwich more sandwiches USDA 177 kcal
14 Vegetarian Sandwich more sandwiches USDA 183 kcal
15 Honey Ham Sandwich more sandwiches USDA 185 kcal
16 Roast Beef Sandwich more sandwiches USDA 194 kcal
17 Shrimp Salad Plate with Mayo salads USDA 203 kcal
18 Tuna Salad Plate salads USDA 233 kcal
19 Tuna Salad Sandwich more sandwiches USDA 233 kcal
20 Curry Chicken Salad Plate salads USDA 246 kcal
21 Curry Chicken Salad Sandwich more sandwiches USDA 246 kcal
22 Walnut Chicken Salad Sandwich more sandwiches USDA 246 kcal
23 Celery Chicken Salad Plate salads Estimated 305 kcal
24 Walnut Chicken Salad Plate salads Estimated 305 kcal
25 Shrimp Salad Sandwich with Mayo more sandwiches USDA 334 kcal
26 Soft Drink beverages Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 6

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Soft Drink

beverages 390 kcal

Shrimp Salad Sandwich with Mayo

more sandwiches 334 kcal

Celery Chicken Salad Plate

salads 305 kcal

Walnut Chicken Salad Plate

salads 305 kcal

Curry Chicken Salad Plate

salads 246 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe at Pharr Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe at Pharr items have calorie data?
Cafe at Pharr currently has calorie values for 26 of 26 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe at Pharr?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe at Pharr calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 6 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe at Pharr full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.