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Nutrition Breakdown

Cafe Aromas Calories — Lowest to Highest

Browse calorie values for Cafe Aromas menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

261 kcal

Lowest Item

1 kcal

Highest Item

533 kcal

45 / 45 items resolved USDA database: 20 Estimated: 25

Lowest Calorie Items at Cafe Aromas

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cafe Mejicano with Brewed Coffees hot drinks USDA 1 kcal
2 Smoothies with Peachy Keen forzen drinks USDA 1 kcal
3 Cafe Mejicano wtih Espresso hot drinks USDA 9 kcal
4 Steak Panini on French Baguette panini sandwiches Estimated 10 kcal
5 Over Ice Latte over ice drinks USDA 31 kcal
6 Smoothies with Strawberry Banana forzen drinks USDA 37 kcal
7 Smoothies with Strawberry Sensation forzen drinks USDA 37 kcal
8 Frozen Latte forzen drinks USDA 40 kcal
9 Smothies with Mango Fusion forzen drinks USDA 49 kcal
10 Cold Oregon Chai over ice drinks USDA 50 kcal
11 Cafe Mejicano with Hot Teas hot drinks USDA 51 kcal
12 Frozen Chai forzen drinks USDA 58 kcal
13 Cafe Americano hot drinks USDA 64 kcal
14 Cafe Mejicano hot drinks USDA 83 kcal
15 Hot Chocolate hot drinks USDA 90 kcal
16 Flavored Steamers hot drinks USDA 95 kcal
17 Cafe Latte hot drinks Estimated 170 kcal
18 Garden Salad salads Estimated 180 kcal
19 Tuna Salad on Ciabatta Bread classic sandwiches Estimated 180 kcal
20 Mocha Blast over ice drinks USDA 182 kcal
21 Soup in a Sourdough Bread Bowl Cup of Soup soups Estimated 220 kcal
22 Tuna Salad Wrap wraps Estimated 295 kcal
23 Chicken Caesar Salad salads Estimated 305 kcal
24 Bagel Egg Sandwich with Cookies panini sandwiches Estimated 355 kcal
25 Cafe Mocha hot drinks Estimated 390 kcal
26 Cappuccino hot drinks Estimated 390 kcal
27 Ham & Cheese on Asiago Cheese classic sandwiches Estimated 390 kcal
28 Hot Oregon Chai hot drinks Estimated 390 kcal
29 Italian Club on Focaccia Bread panini sandwiches Estimated 390 kcal
30 O-Veg Panini panini sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 25

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chai Latte

hot drinks 533 kcal

Cold Chai Latte

over ice drinks 533 kcal

Frozen Chai Latte

forzen drinks 533 kcal

Mochaccino

forzen drinks 525 kcal

Bagel Egg Sandwich with Bagels

panini sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Aromas Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Aromas items have calorie data?
Cafe Aromas currently has calorie values for 45 of 45 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Aromas?
The lightest item currently tracked is Cafe Mejicano with Brewed Coffees at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Aromas calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 25 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Aromas full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.