Nutrition Breakdown

Cafe Arbat Calories — Lowest to Highest

Browse calorie values for Cafe Arbat menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

325 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

95 / 95 items resolved USDA database: 16 Estimated: 79

Lowest Calorie Items at Cafe Arbat

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee french menu dessert USDA 1 kcal
2 Watermelon russian menu dessert Estimated 10 kcal
3 Assorted Fruits french menu dessert USDA 22 kcal
4 Tea, Coffee menu 'arbat' dessert Estimated 25 kcal
5 Tea, Coffee russian menu dessert Estimated 25 kcal
6 Tea french menu dessert USDA 34 kcal
7 'Picante' Appetizer french menu cold appetizers USDA 70 kcal
8 Saturday french menu USDA 100 kcal
9 Chicken Shish Kebab french menu main course USDA 104 kcal
10 Assorted Fruits menu 'arbat' dessert Estimated 140 kcal
11 Assorted Seafood french menu hot appetizers USDA 143 kcal
12 Medallions in Mushroom Sauce french menu hot appetizers USDA 163 kcal
13 'Arbat' Salad russian menu cold appetizers Estimated 180 kcal
14 Calamari Salad menu 'arbat' cold appetizers Estimated 180 kcal
15 Potato Salad russian menu cold appetizers Estimated 180 kcal
16 Sea Weed Salad menu 'arbat' cold appetizers Estimated 180 kcal
17 Sea Weed Salad french menu cold appetizers Estimated 180 kcal
18 Shrimp Salad french menu cold appetizers Estimated 180 kcal
19 Tuna Salad menu 'arbat' cold appetizers Estimated 180 kcal
20 Meat Knishes french menu hot appetizers USDA 202 kcal
21 Lamb Legs french menu main course USDA 220 kcal
22 Chicken Cutlets French Style or Lamb Tongues french menu hot appetizers USDA 225 kcal
23 Lamb Chops french menu main course USDA 231 kcal
24 Ljulja Kebab french menu main course USDA 240 kcal
25 French Cakes french menu dessert USDA 277 kcal
26 Fish Filet french menu hot appetizers USDA 282 kcal
27 Friday & Sunday french menu USDA 302 kcal
28 Grilled Chicken Salad french menu cold appetizers Estimated 305 kcal
29 'Picante' Appetizer menu 'arbat' cold appetizers Estimated 390 kcal
30 'Picante' Appetizer russian menu cold appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 79

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken 'Tabaka'

russian menu main course 430 kcal

Chicken Cutlet

russian menu cold appetizers 430 kcal

Chicken Cutlets

russian menu hot appetizers 430 kcal

Chicken Shish Kebab

menu 'arbat' main course 430 kcal

Chicken Shish Kebab

russian menu main course 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Arbat Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Arbat items have calorie data?
Cafe Arbat currently has calorie values for 95 of 95 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Arbat?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Arbat calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 79 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Arbat full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.