Nutrition Breakdown

Cafe Ananas Calories — Lowest to Highest

Browse calorie values for Cafe Ananas menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

356 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

78 / 78 items resolved USDA database: 10 Estimated: 68

Lowest Calorie Items at Cafe Ananas

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Real Steak subs Estimated 10 kcal
2 Stead and Cheese subs Estimated 10 kcal
3 Guava Passion fruit shakes and mixes USDA 33 kcal
4 Ananas Tropical Cocktail fruit shakes and mixes USDA 43 kcal
5 Strawberry Passion fruit shakes and mixes USDA 69 kcal
6 Ananas Blended Cocktail fruit shakes and mixes USDA 99 kcal
7 Meat Shawarma platters USDA 100 kcal
8 Banana Shake fruit shakes and mixes USDA 101 kcal
9 Grapefruit fresh squeezed juice Estimated 140 kcal
10 Mango Passion fruit shakes and mixes USDA 153 kcal
11 Garden Salad salads Estimated 180 kcal
12 Greek Salad salads Estimated 180 kcal
13 Seafood Salad salads Estimated 180 kcal
14 Tuna Salad salads Estimated 180 kcal
15 Kachta, Fruits and Nuts fruit shakes and mixes USDA 235 kcal
16 Chicken Salad salads Estimated 305 kcal
17 Mix Your Own fruit shakes and mixes USDA 371 kcal
18 Ananas' Special subs Estimated 390 kcal
19 Apple fresh squeezed juice Estimated 390 kcal
20 Arayess sandwiches Estimated 390 kcal
21 Baba Ghannooj appetizers Estimated 390 kcal
22 Basterma sandwiches Estimated 390 kcal
23 Brains sandwiches Estimated 390 kcal
24 Carrots fresh squeezed juice Estimated 390 kcal
25 Corn Beef subs Estimated 390 kcal
26 Falafel sandwiches Estimated 390 kcal
27 Fattoosh salads Estimated 390 kcal
28 Fish subs Estimated 390 kcal
29 Guava fresh squeezed juice Estimated 390 kcal
30 Hommous appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 68

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Ananas Special Burger

burgers 620 kcal

Cheese Burger

burgers 620 kcal

Egg Burger

burgers 620 kcal

Fish Burger

burgers 620 kcal

Chicken Burger

burgers 525 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Ananas Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Ananas items have calorie data?
Cafe Ananas currently has calorie values for 78 of 78 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Ananas?
The lightest item currently tracked is Real Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Ananas calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 68 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Ananas full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.