Nutrition Breakdown
Cafe Abbondanza Calories — Lowest to Highest
Browse calorie values for Cafe Abbondanza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
310 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Cafe Abbondanza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Abbondanza Steak Bomb | bread (hot subs) | Estimated | 10 kcal |
| 2 | Marinated Steak Tip Sub | bread (barbeque) | Estimated | 10 kcal |
| 3 | Plain Steak | bread (hot subs) | Estimated | 10 kcal |
| 4 | Steak & Cheese | bread (hot subs) | Estimated | 10 kcal |
| 5 | Steak 1 Topping | bread (hot subs) | Estimated | 10 kcal |
| 6 | Steak 2 Topping | bread (hot subs) | Estimated | 10 kcal |
| 7 | Steak 3 Topping | bread (hot subs) | Estimated | 10 kcal |
| 8 | Garden Salad with Turkey | salads made to order | USDA | 63 kcal |
| 9 | Greek Salad | salads made to order | USDA | 66 kcal |
| 10 | Caesar Salad with Grilled Chicken | salads made to order | USDA | 74 kcal |
| 11 | Chef Salad | salads made to order | USDA | 132 kcal |
| 12 | Garden Salad with Chicken Salad | salads made to order | USDA | 134 kcal |
| 13 | Garden Salad with Grilled Chicken | salads made to order | USDA | 148 kcal |
| 14 | Garden Salad | salads made to order | Estimated | 180 kcal |
| 15 | Seafood Salad | bread (cold subs) | Estimated | 180 kcal |
| 16 | Caesar Salad | salads made to order | USDA | 189 kcal |
| 17 | Garden Salad with Tuna | salads made to order | USDA | 214 kcal |
| 18 | Tip Dinner Combo (Chicken & Steak) | bread (barbeque) | Estimated | 220 kcal |
| 19 | Slice (Pepperoni) | pizza (pizza) | Estimated | 260 kcal |
| 20 | Slices (Cheese) | pizza (pizza) | Estimated | 260 kcal |
| 21 | Chicken Salad | bread (cold subs) | Estimated | 305 kcal |
| 22 | Antipasto | salads made to order | USDA | 321 kcal |
| 23 | 1/2 Rack Baby Ribs | bread (barbeque) | Estimated | 390 kcal |
| 24 | Abbondanza Special | pizza (pizza) | Estimated | 390 kcal |
| 25 | BLT | bread (hot subs) | Estimated | 390 kcal |
| 26 | Bocconcini, Prociutto, Basil, Oregano, Tomato & Olive Oil | bread (cold subs) | Estimated | 390 kcal |
| 27 | Broccoli & Cheese | personal size calzone (made or order) | Estimated | 390 kcal |
| 28 | Cooked Vegetarian Pocket with Cheese | bread (hot subs) | Estimated | 390 kcal |
| 29 | Eggplant | personal size calzone (made or order) | Estimated | 390 kcal |
| 30 | Genoa & Provolone | bread (cold subs) | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Gourmet Pizza
Pizza Cheese
Cheeseburger Sub
Toppings
Chicken Cacciatore
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cafe Abbondanza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cafe Abbondanza items have calorie data?
What is the lowest-calorie item at Cafe Abbondanza?
Are Cafe Abbondanza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.