Skip to content

Nutrition Breakdown

Cafe 99 Calories — Lowest to Highest

Browse calorie values for Cafe 99 menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

282 kcal

Lowest Item

1 kcal

Highest Item

884 kcal

71 / 71 items resolved USDA database: 32 Estimated: 39

Lowest Calorie Items at Cafe 99

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Iced Tea beverages USDA 20 kcal
3 Orange Drink beverages USDA 20 kcal
4 Portobello Burger burgers & sandwiches USDA 22 kcal
5 Tea beverages USDA 34 kcal
6 Lemonade beverages USDA 42 kcal
7 Root Beer beverages USDA 47 kcal
8 Sodas beverages USDA 59 kcal
9 Tortellini Alfredo pasta USDA 108 kcal
10 "All American Chicken Sandwich" burgers & sandwiches USDA 122 kcal
11 Chicken Mole Rojo dakota's favorites USDA 137 kcal
12 Penne Marinara pasta USDA 137 kcal
13 Cafe 99 Burger burgers & sandwiches USDA 146 kcal
14 Tortellini Carbonara pasta USDA 158 kcal
15 Ty's Wrap burgers & sandwiches USDA 160 kcal
16 Chef Roy's Penne Vodka pasta USDA 161 kcal
17 Grandma's Blackened Chicken Pasta pasta USDA 164 kcal
18 ''Flat Iron'' Steak Sandwich burgers & sandwiches USDA 170 kcal
19 Our Rib Sampler dakota's favorites USDA 170 kcal
20 Anna's Cobb Salad soups & salads Estimated 180 kcal
21 Avocado Sunshine Salad soups & salads Estimated 180 kcal
22 Caesar Salad soups & salads Estimated 180 kcal
23 Cafe 99 Salad soups & salads Estimated 180 kcal
24 Out West Salad soups & salads Estimated 180 kcal
25 Tyler's Salad soups & salads Estimated 180 kcal
26 The Classic Burger burgers & sandwiches USDA 183 kcal
27 Chicken Quesadillas burgers & sandwiches USDA 202 kcal
28 Chicken Gorgonzola dakota's favorites USDA 206 kcal
29 Dakota's Kansas City Steak dakota's favorites USDA 214 kcal
30 Kansas City Steak dakota's favorites USDA 214 kcal
Nutrition sync is temporarily paused Missing official items: 39

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Filet Mignon

dakota's favorites 884 kcal

Dakota's Pizza

children's menu 710 kcal

Cafe Chicken Tenders

appetizers 430 kcal

Chicken Quesadilla Rolls

appetizers 430 kcal

Brew City Bottleneck French Fries

side orders 420 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
L

Le Cafe Coffee

coffee
M

Marina Cafe

coffee
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
T

The Glasshouse Cafe

coffee
C

Coffee Shop

coffee

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe 99 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe 99 items have calorie data?
Cafe 99 currently has calorie values for 71 of 71 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe 99?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe 99 calorie values official or estimated?
This page uses a hybrid model: 32 items use USDA database estimates, while 39 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe 99 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.