Nutrition Breakdown

Cafe 976 Calories — Lowest to Highest

Browse calorie values for Cafe 976 menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

381 kcal

Lowest Item

74 kcal

Highest Item

640 kcal

40 / 40 items resolved USDA database: 10 Estimated: 30

Lowest Calorie Items at Cafe 976

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Potatoes side plates & add-ons USDA 74 kcal
2 Tuna Curry side plates & add-ons USDA 113 kcal
3 Eggs side plates & add-ons USDA 143 kcal
4 Chicken Breast side plates & add-ons USDA 165 kcal
5 Hummus side plates & add-ons USDA 250 kcal
6 Chicken Salad side plates & add-ons Estimated 305 kcal
7 Cream Cheese side plates & add-ons USDA 321 kcal
8 Garlic Bread side plates & add-ons USDA 351 kcal
9 Tortillas side plates & add-ons USDA 359 kcal
10 Avocado side plates & add-ons Estimated 390 kcal
11 Bacon Or Sausage side plates & add-ons Estimated 390 kcal
12 Bagel with Spread bagels & melts Estimated 390 kcal
13 Black Beans side plates & add-ons Estimated 390 kcal
14 Cali Melt Bagel bagels & melts Estimated 390 kcal
15 Cheese side plates & add-ons Estimated 390 kcal
16 Denver egg steamers Estimated 390 kcal
17 Down Home breakfast burritos Estimated 390 kcal
18 Good Morning Bagel bagels & melts Estimated 390 kcal
19 Grecian Bagel bagels & melts Estimated 390 kcal
20 Grilled Cheese bagels & melts Estimated 390 kcal
21 Huevos Mexicanos breakfast platters Estimated 390 kcal
22 Mykonos egg steamers Estimated 390 kcal
23 Plain Jane egg steamers Estimated 390 kcal
24 Popeye egg steamers Estimated 390 kcal
25 Rule Britannia egg steamers Estimated 390 kcal
26 Sevilla egg steamers Estimated 390 kcal
27 Soy Chorizo breakfast burritos Estimated 390 kcal
28 Spanish Oaxaca breakfast platters Estimated 390 kcal
29 The Basic french toast & waffles Estimated 390 kcal
30 The Favorite french toast & waffles Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 30

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Green Burrito

breakfast burritos 640 kcal

PB Burrito

breakfast burritos 640 kcal

Spicy Eggplant Burrito

breakfast burritos 640 kcal

Ham Melt Sandwich

bagels & melts 470 kcal

Turkey Melt Sandwich

bagels & melts 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe 976 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe 976 items have calorie data?
Cafe 976 currently has calorie values for 40 of 40 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe 976?
The lightest item currently tracked is Potatoes at approximately 74 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe 976 calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 30 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe 976 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.