Nutrition Breakdown

Cafe 800 Calories — Lowest to Highest

Browse calorie values for Cafe 800 menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

326 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

74 / 74 items resolved USDA database: 9 Estimated: 65

Lowest Calorie Items at Cafe 800

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages USDA 1 kcal
2 Water beverages Estimated 10 kcal
3 Milk Chug Reg or Choc. beverages USDA 31 kcal
4 Gourmet Coffee beverages Estimated 40 kcal
5 Fountain Soda - 24 Oz Cup beverages USDA 44 kcal
6 Orange Juice - Small Bottle beverages USDA 47 kcal
7 Apple Juice beverages USDA 48 kcal
8 V 8 Vegetable Juice beverages USDA 49 kcal
9 Can of Soda beverages USDA 57 kcal
10 Hot Chocolate beverages USDA 72 kcal
11 Iced Cappuccino beverages USDA 101 kcal
12 Fresh Fruit Bowl on the side Estimated 140 kcal
13 Cheese Tortellini Salad on the side Estimated 180 kcal
14 Egg Potato or Macaroni Salads on the side Estimated 180 kcal
15 Seafood Salad on the side Estimated 180 kcal
16 Tuna Salad on the side Estimated 180 kcal
17 Otis Spunkmeyer Cookie desserts Estimated 240 kcal
18 Haagen Dazs Ice Creams desserts Estimated 290 kcal
19 Chicken Salad on the side Estimated 305 kcal
20 Rice Pudding desserts Estimated 320 kcal
21 Carnation Sandwich Ice Cream desserts Estimated 350 kcal
22 Order of Baked Fries or White Rice on the side Estimated 353 kcal
23 Brownies desserts Estimated 360 kcal
24 Apple on the side Estimated 390 kcal
25 Assorted Chips ( Bay ) on the side Estimated 390 kcal
26 Baccon breakfast Estimated 390 kcal
27 Bagel breakfast Estimated 390 kcal
28 Bagel toasted breakfast Estimated 390 kcal
29 Banana on the side Estimated 390 kcal
30 Cafe Combo specialty subs Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 65

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Veggie Burger

hot sandwiches 620 kcal

Antipasto (Pasta, Cold Cuts, Cheeses, Red Pep's, Green Olives

on the side 560 kcal

Chicken Cordon Bleu

hot sandwiches 430 kcal

Grilled Chicken Breast Melt

hot sandwiches 430 kcal

Marinated Grilled Chicken Breast

on the side 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe 800 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe 800 items have calorie data?
Cafe 800 currently has calorie values for 74 of 74 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe 800?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe 800 calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 65 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe 800 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.