Nutrition Breakdown
Cafe 56 Calories — Lowest to Highest
Browse calorie values for Cafe 56 menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
180 kcal
Lowest Item
1 kcal
Highest Item
390 kcal
Lowest Calorie Items at Cafe 56
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Bottled Water | beverages | Estimated | 10 kcal |
| 3 | Iced Tea | beverages | USDA | 20 kcal |
| 4 | Naked | cafe 56 puffed pancakes | USDA | 22 kcal |
| 5 | Tea | beverages | USDA | 34 kcal |
| 6 | Fresh Squeezed Orange Juice | beverages | USDA | 42 kcal |
| 7 | Harney And Sons Bottled Drinks | beverages | USDA | 42 kcal |
| 8 | The Continental | the completos | USDA | 42 kcal |
| 9 | Iced Coffee | beverages | USDA | 43 kcal |
| 10 | Milk | beverages | USDA | 55 kcal |
| 11 | Fresh Fruit Salad | for here or to go | USDA | 59 kcal |
| 12 | Bottled Soda | beverages | USDA | 71 kcal |
| 13 | The Americano | the completos | USDA | 83 kcal |
| 14 | Yogurt Parfait | for here or to go | USDA | 84 kcal |
| 15 | The Ranchero | the completos | USDA | 128 kcal |
| 16 | Two Eggs, Any Style | from the hen house | USDA | 139 kcal |
| 17 | The Fruit Stand | cafe 56 puffed pancakes | USDA | 153 kcal |
| 18 | Crisp Bacon | side orders | USDA | 215 kcal |
| 19 | The Southern | the completos | USDA | 225 kcal |
| 20 | Fresh muffins Or coffee Cake | breakfast from the baker | Estimated | 230 kcal |
| 21 | Toast | side orders | USDA | 256 kcal |
| 22 | The Farmer | cafe 56 puffed pancakes | USDA | 261 kcal |
| 23 | Hash Browned Potatoes | side orders | USDA | 265 kcal |
| 24 | Todays Omelet | the completos | USDA | 265 kcal |
| 25 | Two Eggs And Bacon | from the hen house | USDA | 309 kcal |
| 26 | Buttermilk Biscuit Sandwich | for here or to go | USDA | 315 kcal |
| 27 | Two Eggs And Toast | from the hen house | USDA | 315 kcal |
| 28 | Warm Butter Croissant Sandwich | for here or to go | USDA | 326 kcal |
| 29 | Old Fashioned Oat Meal | for here or to go | USDA | 382 kcal |
| 30 | Butter Croissants | breakfast from the baker | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Butter Croissants
Buttermilk Biscuits
Pecan Honey Caramel Rolls
Scones, Our Way
Old Fashioned Oat Meal
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cafe 56 Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cafe 56 items have calorie data?
What is the lowest-calorie item at Cafe 56?
Are Cafe 56 calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.